Garden Vegetable Cheese Spread
Gossner Foods
21.92
% from protein16.44
% from carbs16.44
% from fatNutrition Facts
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Garden Vegetable Cheese Spread Nutrients FAQs
Nutrients
- Vitamin A:Garden Vegetable Cheese Spread has 500 IU of Vitamin A.
- Garden Vegetable Cheese Spread has 100mg of Calcium.
- Garden Vegetable Cheese Spread has 135mg of Sodium, Na.
What is the calorie content of Garden Vegetable Cheese Spread?
A typical serving 2 tbsp. (30 grams) of Garden Vegetable Cheese Spread contains approximately 80 calories.
You can check the exact calorie content by logging Garden Vegetable Cheese Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garden Vegetable Cheese Spread have?
The amount of fat in Garden Vegetable Cheese Spread depends on the ingredients and preparation method. On average, one serving 2 tbsp. (30 grams) of Garden Vegetable Cheese Spread contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garden Vegetable Cheese Spread have?
The protein content in Garden Vegetable Cheese Spread depends on the ingredients exists in it. On average, 2 tbsp. (30 grams) of Garden Vegetable Cheese Spread contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Garden Vegetable Cheese Spread, Download Nutribit app for healthier you!
How much sugar does a Garden Vegetable Cheese Spread have?
On average, 2 tbsp. (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Vegetable Cheese Spread.
How Much carbohydrates (carbs) is in Garden Vegetable Cheese Spread?
The amount of carbohydrates (carbs) in Garden Vegetable Cheese Spread depends on its serving size and preparation. On average, 2 tbsp. (30 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garden Vegetable Cheese Spread.
How Much Fiber is in Garden Vegetable Cheese Spread?
Garden Vegetable Cheese Spread contains approximately 0 grams of fiber in 2 tbsp. (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Vegetable Cheese Spread for healthier you!
What vitamins and minerals are in a Garden Vegetable Cheese Spread?
Vitamins in Garden Vegetable Cheese Spread:
Garden Vegetable Cheese Spread contains following minerals:
General
Does Garden Vegetable Cheese Spread contain caffeine?
Garden Vegetable Cheese Spread does not contain any caffeine.
Does Garden Vegetable Cheese Spread contain alcohol?
Garden Vegetable Cheese Spread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garden Vegetable Cheese Spread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Vegetable Cheese Spread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garden Vegetable Cheese Spread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garden Vegetable Cheese Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Vegetable Cheese Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garden Vegetable Cheese Spread for free?
Yes absolutely, Since Garden Vegetable Cheese Spread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garden Vegetable Cheese Spread with water tracking feature?
Garden Vegetable Cheese Spread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Garden Vegetable Cheese Spread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garden Vegetable Cheese Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garden Vegetable Cheese Spread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garden Vegetable Cheese Spread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garden Vegetable Cheese Spread
How to burn 80 calories?
The amount of exercise required to burn off 2 tbsp. Garden Vegetable Cheese Spread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.