Reduced Fat Orange Cream Milk

Gossner Foods

Total Energy

190

kcal

60.91

% from carbs

16.24

% from protein

22.84

% from fats

In 1 continer

% daily value


Total Fat

5g

7.7%


Saturated

3g

15%


Trans Fats

1.5g


Cholesterol

20mg

6.7%


Sodium, Na

115mg

5%


Potassium, K

320mg

6.8%


Total Carbohydrates

30g

10.9%


Sugars

30g

60%


Protein

8g

16%






Calcium, Ca

300mg



Vitamin D (D2 + D3), International Units

100IU


Vitamin D (D2 + D3)

2.5UG


Sugars, added

18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Reduced Fat Orange Cream Milk

A typical serving 1 continer of Reduced Fat Orange Cream Milk (null grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Reduced Fat Orange Cream Milk depends on the ingredients and preparation method. On average, one serving 1 continer (null grams) of Reduced Fat Orange Cream Milk contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Reduced Fat Orange Cream Milk depends on the ingredients exists in it. On average, 1 continer of Reduced Fat Orange Cream Milk (about null grams) contains approximately 8 grams of protein.

On average, 1 continer (about null grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 continer (about null grams) contains about 30 grams of carbohydrates.

Reduced Fat Orange Cream Milk contains approximately 0 grams of fiber in 1 continer (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 190 calories?

The amount of exercise required to burn off 1 continer Reduced Fat Orange Cream Milk

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.