Vanilla Shake or Pudding

Health Wise

61.86

% from protein

28.87

% from carbs

28.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 27 g(27g)
Amount per serving
Calories
100
% Daily value*
Total Fat 1 g
1.5%
Sodium, Na 230 mg
10%
Potassium, K 230 mg
4.9%
Total Carbohydrates 7 g
2.5%
Sugars 4 g
8%
Protein 15 g
30%
Calcium 325 mg
Iron 4.5 mg

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Vanilla Shake or Pudding Nutrients FAQs

Nutrients

What is the calorie content of Vanilla Shake or Pudding?

A typical serving 1 bottle (27 grams) of Vanilla Shake or Pudding contains approximately 100 calories.

You can check the exact calorie content by logging Vanilla Shake or Pudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla Shake or Pudding have?

The amount of fat in Vanilla Shake or Pudding depends on the ingredients and preparation method. On average, one serving 1 bottle (27 grams) of Vanilla Shake or Pudding contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla Shake or Pudding have?

The protein content in Vanilla Shake or Pudding depends on the ingredients exists in it. On average, 1 bottle (27 grams) of Vanilla Shake or Pudding contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Vanilla Shake or Pudding, Download Nutribit app for healthier you!

How much sugar does a Vanilla Shake or Pudding have?

On average, 1 bottle (27 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Shake or Pudding.

How Much carbohydrates (carbs) is in Vanilla Shake or Pudding?

The amount of carbohydrates (carbs) in Vanilla Shake or Pudding depends on its serving size and preparation. On average, 1 bottle (27 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vanilla Shake or Pudding.

How Much Fiber is in Vanilla Shake or Pudding?

Vanilla Shake or Pudding contains approximately 0 grams of fiber in 1 bottle (27 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Shake or Pudding for healthier you!

What vitamins and minerals are in a Vanilla Shake or Pudding?

Vanilla Shake or Pudding contains following minerals:

  • Vanilla Shake or Pudding has 325mg of Calcium.
  • Vanilla Shake or Pudding has 230mg of Sodium, Na.
  • Vanilla Shake or Pudding has 230mg of Potassium, K.
  • Vanilla Shake or Pudding has 4.5mg of Iron.

General

Does Vanilla Shake or Pudding contain caffeine?

Vanilla Shake or Pudding does not contain any caffeine.

Does Vanilla Shake or Pudding contain alcohol?

Vanilla Shake or Pudding does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vanilla Shake or Pudding?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Shake or Pudding and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla Shake or Pudding quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla Shake or Pudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Shake or Pudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla Shake or Pudding for free?

Yes! Since Vanilla Shake or Pudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla Shake or Pudding with water tracking feature?

Nutribit automatically calculates the water content of Vanilla Shake or Pudding and adds it to your daily hydration log. Simply log Vanilla Shake or Pudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vanilla Shake or Pudding as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Shake or Pudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla Shake or Pudding nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla Shake or Pudding data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vanilla Shake or Pudding

Protein in Vanilla Shake or Pudding supports building and repairing tissues.

Builds and repairs tissues in Vanilla Shake or Pudding is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vanilla Shake or Pudding supports immune function.

Supports immune function in Vanilla Shake or Pudding is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vanilla Shake or Pudding helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vanilla Shake or Pudding is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vanilla Shake or Pudding provides energy.

Provides energy in Vanilla Shake or Pudding can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vanilla Shake or Pudding supports muscle growth and strength.

Supports muscle growth and strength in Vanilla Shake or Pudding is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vanilla Shake or Pudding helps in weight management.

Helps in weight management in Vanilla Shake or Pudding promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vanilla Shake or Pudding aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vanilla Shake or Pudding is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vanilla Shake or Pudding supports bone health.

Supports bone health in Vanilla Shake or Pudding plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vanilla Shake or Pudding improves skin, hair, and nails.

Improves skin, hair, and nails in Vanilla Shake or Pudding is essential for the health and growth of hair, skin, and nails.

Protein in Vanilla Shake or Pudding regulates blood sugar levels.

Regulates blood sugar levels in Vanilla Shake or Pudding helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Vanilla Shake or Pudding supports bone health.

Calcium in Vanilla Shake or Pudding is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Vanilla Shake or Pudding supports muscle function.

Calcium in Vanilla Shake or Pudding plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Vanilla Shake or Pudding supports heart health.

Calcium in Vanilla Shake or Pudding helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Vanilla Shake or Pudding supports nerve transmission.

Calcium in Vanilla Shake or Pudding is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Vanilla Shake or Pudding supports blood clotting.

Calcium in Vanilla Shake or Pudding is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Vanilla Shake or Pudding supports hormonal secretion.

Calcium in Vanilla Shake or Pudding regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Vanilla Shake or Pudding supports weight management.

Calcium in Vanilla Shake or Pudding may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Vanilla Shake or Pudding supports dental health.

Calcium in Vanilla Shake or Pudding strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Vanilla Shake or Pudding supports blood pressure regulation.

Calcium in Vanilla Shake or Pudding, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 1 bottle Vanilla Shake or Pudding

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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