Shake or Pudding, Cheesecake

Fast Track

Total Energy

80

kcal

25

% from carbs

75

% from protein

0

% from fats

In 24 g

% daily value

Saturated

0.5g

2.5%

Cholesterol

5mg

1.7%

Sodium, Na

420mg

18.3%

Total Carbohydrates

5g

1.8%

Fiber

0.5g

1.8%

Sugars

2g

4%

Protein

15g

30%

Calcium, Ca

260mg

Iron, Fe

5.4mg

Vitamin A, IU

2250IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shake or Pudding, Cheesecake

A typical serving 1 packet of Shake or Pudding, Cheesecake (24 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shake or Pudding, Cheesecake depends on the ingredients and preparation method. On average, one serving 1 packet (24 grams) of Shake or Pudding, Cheesecake contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shake or Pudding, Cheesecake depends on the ingredients exists in it. On average, 1 packet of Shake or Pudding, Cheesecake (about 24 grams) contains approximately 15 grams of protein.

On average, 1 packet (about 24 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 24 grams) contains about 5 grams of carbohydrates.

Shake or Pudding, Cheesecake contains approximately 0.5 grams of fiber in 1 packet (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 packet Shake or Pudding, Cheesecake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.