Shake or Pudding, Tropical Banana
Health Wise
68.18
% from protein31.82
% from carbs31.82
% from fatNutrition Facts
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Shake or Pudding, Tropical Banana Nutrients FAQs
Nutrients
- Vitamin A:Shake or Pudding, Tropical Banana has 1750 IU of Vitamin A.
- Vitamin C:Shake or Pudding, Tropical Banana has 18 mg of Vitamin C.
- Shake or Pudding, Tropical Banana has 301mg of Calcium.
- Shake or Pudding, Tropical Banana has 75mg of Sodium, Na.
- Shake or Pudding, Tropical Banana has 180mg of Potassium, K.
- Shake or Pudding, Tropical Banana has 5mg of Iron.
What is the calorie content of Shake or Pudding, Tropical Banana?
A typical serving 1 packet (25 grams) of Shake or Pudding, Tropical Banana contains approximately 90 calories.
You can check the exact calorie content by logging Shake or Pudding, Tropical Banana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shake or Pudding, Tropical Banana have?
The amount of fat in Shake or Pudding, Tropical Banana depends on the ingredients and preparation method. On average, one serving 1 packet (25 grams) of Shake or Pudding, Tropical Banana contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shake or Pudding, Tropical Banana have?
The protein content in Shake or Pudding, Tropical Banana depends on the ingredients exists in it. On average, 1 packet (25 grams) of Shake or Pudding, Tropical Banana contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Shake or Pudding, Tropical Banana, Download Nutribit app for healthier you!
How much sugar does a Shake or Pudding, Tropical Banana have?
On average, 1 packet (25 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shake or Pudding, Tropical Banana.
How Much carbohydrates (carbs) is in Shake or Pudding, Tropical Banana?
The amount of carbohydrates (carbs) in Shake or Pudding, Tropical Banana depends on its serving size and preparation. On average, 1 packet (25 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shake or Pudding, Tropical Banana.
How Much Fiber is in Shake or Pudding, Tropical Banana?
Shake or Pudding, Tropical Banana contains approximately 0.5 grams of fiber in 1 packet (25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shake or Pudding, Tropical Banana for healthier you!
What vitamins and minerals are in a Shake or Pudding, Tropical Banana?
Vitamins in Shake or Pudding, Tropical Banana:
Shake or Pudding, Tropical Banana contains following minerals:
General
Does Shake or Pudding, Tropical Banana contain caffeine?
Shake or Pudding, Tropical Banana does not contain any caffeine.
Does Shake or Pudding, Tropical Banana contain alcohol?
Shake or Pudding, Tropical Banana does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shake or Pudding, Tropical Banana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shake or Pudding, Tropical Banana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shake or Pudding, Tropical Banana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shake or Pudding, Tropical Banana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shake or Pudding, Tropical Banana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shake or Pudding, Tropical Banana for free?
Yes! Since Shake or Pudding, Tropical Banana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shake or Pudding, Tropical Banana with water tracking feature?
Nutribit automatically calculates the water content of Shake or Pudding, Tropical Banana and adds it to your daily hydration log. Simply log Shake or Pudding, Tropical Banana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shake or Pudding, Tropical Banana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shake or Pudding, Tropical Banana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shake or Pudding, Tropical Banana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shake or Pudding, Tropical Banana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shake or Pudding, Tropical Banana
Protein and Vitamin A in Shake or Pudding, Tropical Banana supports bone health.
Protein in Shake or Pudding, Tropical Banana plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Shake or Pudding, Tropical Banana contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Shake or Pudding, Tropical Banana supports building and repairing tissues.
Builds and repairs tissues in Shake or Pudding, Tropical Banana is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shake or Pudding, Tropical Banana supports immune function.
Supports immune function in Shake or Pudding, Tropical Banana is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shake or Pudding, Tropical Banana helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shake or Pudding, Tropical Banana is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shake or Pudding, Tropical Banana provides energy.
Provides energy in Shake or Pudding, Tropical Banana can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shake or Pudding, Tropical Banana supports muscle growth and strength.
Supports muscle growth and strength in Shake or Pudding, Tropical Banana is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shake or Pudding, Tropical Banana helps in weight management.
Helps in weight management in Shake or Pudding, Tropical Banana promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shake or Pudding, Tropical Banana aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shake or Pudding, Tropical Banana is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shake or Pudding, Tropical Banana improves skin, hair, and nails.
Improves skin, hair, and nails in Shake or Pudding, Tropical Banana is essential for the health and growth of hair, skin, and nails.
Protein in Shake or Pudding, Tropical Banana regulates blood sugar levels.
Regulates blood sugar levels in Shake or Pudding, Tropical Banana helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Shake or Pudding, Tropical Banana supports eye health.
Vitamin A in Shake or Pudding, Tropical Banana is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Shake or Pudding, Tropical Banana boosts immune function.
Vitamin A in Shake or Pudding, Tropical Banana helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Shake or Pudding, Tropical Banana promotes healthy skin.
Vitamin A in Shake or Pudding, Tropical Banana supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Shake or Pudding, Tropical Banana enhances reproductive health.
Vitamin A in Shake or Pudding, Tropical Banana plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Shake or Pudding, Tropical Banana reduces the risk of certain cancers.
Vitamin A in Shake or Pudding, Tropical Banana helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Shake or Pudding, Tropical Banana promotes healthy development during pregnancy.
Vitamin A in Shake or Pudding, Tropical Banana is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Shake or Pudding, Tropical Banana maintains healthy mucous membranes.
Vitamin A in Shake or Pudding, Tropical Banana helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Shake or Pudding, Tropical Banana improves wound healing.
Vitamin A in Shake or Pudding, Tropical Banana promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Shake or Pudding, Tropical Banana may reduce the risk of macular degeneration.
Vitamin A in Shake or Pudding, Tropical Banana, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Shake or Pudding, Tropical Banana supports bone health.
Calcium in Shake or Pudding, Tropical Banana is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Shake or Pudding, Tropical Banana supports muscle function.
Calcium in Shake or Pudding, Tropical Banana plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Shake or Pudding, Tropical Banana supports heart health.
Calcium in Shake or Pudding, Tropical Banana helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Shake or Pudding, Tropical Banana supports nerve transmission.
Calcium in Shake or Pudding, Tropical Banana is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Shake or Pudding, Tropical Banana supports blood clotting.
Calcium in Shake or Pudding, Tropical Banana is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Shake or Pudding, Tropical Banana supports hormonal secretion.
Calcium in Shake or Pudding, Tropical Banana regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Shake or Pudding, Tropical Banana supports weight management.
Calcium in Shake or Pudding, Tropical Banana may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Shake or Pudding, Tropical Banana supports dental health.
Calcium in Shake or Pudding, Tropical Banana strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Shake or Pudding, Tropical Banana supports blood pressure regulation.
Calcium in Shake or Pudding, Tropical Banana, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 1 packet Shake or Pudding, Tropical Banana
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.