Reduced Fat Milk, Chocolate Truffle

Hiland

Total Energy

250

kcal

65.12

% from carbs

13.95

% from protein

20.93

% from fats

In 240 g

% daily value

Total Fat

6g

9.2%

Saturated

3.5g

17.5%

Cholesterol

25mg

8.3%

Sodium, Na

310mg

13.5%

Total Carbohydrates

42g

15.3%

Fiber

2g

7.1%

Sugars

38g

76%

Protein

9g

18%

Calcium, Ca

390mg

Iron, Fe

1.8mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Reduced Fat Milk, Chocolate Truffle

A typical serving 1 cup of Reduced Fat Milk, Chocolate Truffle (240 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Reduced Fat Milk, Chocolate Truffle depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Reduced Fat Milk, Chocolate Truffle contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Reduced Fat Milk, Chocolate Truffle depends on the ingredients exists in it. On average, 1 cup of Reduced Fat Milk, Chocolate Truffle (about 240 grams) contains approximately 9 grams of protein.

On average, 1 cup (about 240 grams) contains about 38 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 42 grams of carbohydrates.

Reduced Fat Milk, Chocolate Truffle contains approximately 2 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 cup Reduced Fat Milk, Chocolate Truffle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.