Frozen Vanilla Greek Fat Free Yogurt

Trader Joe's

Total Energy

100

kcal

75

% from carbs

25

% from protein

0

% from fats

In 76 g

% daily value

Cholesterol

5mg

1.7%

Sodium, Na

75mg

3.3%

Total Carbohydrates

18g

6.5%

Sugars

17g

34%

Protein

6g

12%

Calcium, Ca

195mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frozen Vanilla Greek Fat Free Yogurt

A typical serving 0.5 cup of Frozen Vanilla Greek Fat Free Yogurt (76 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frozen Vanilla Greek Fat Free Yogurt depends on the ingredients and preparation method. On average, one serving 0.5 cup (76 grams) of Frozen Vanilla Greek Fat Free Yogurt contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frozen Vanilla Greek Fat Free Yogurt depends on the ingredients exists in it. On average, 0.5 cup of Frozen Vanilla Greek Fat Free Yogurt (about 76 grams) contains approximately 6 grams of protein.

On average, 0.5 cup (about 76 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 76 grams) contains about 18 grams of carbohydrates.

Frozen Vanilla Greek Fat Free Yogurt contains approximately 0 grams of fiber in 0.5 cup (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 0.5 cup Frozen Vanilla Greek Fat Free Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.