Frozen Vanilla Greek Fat Free Yogurt

Trader Joe's

25

% from protein

75

% from carbs

75

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 152 g(152g)
Amount per serving
Calories
200
% Daily value*
Cholesterol 10 mg
3.3%
Sodium, Na 150 mg
6.5%
Total Carbohydrates 36 g
13.1%
Sugars 34 g
68%
Protein 12 g
24%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 390 mg
Iron 0 mg

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Frozen Vanilla Greek Fat Free Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Frozen Vanilla Greek Fat Free Yogurt?

A typical serving 0.5 cup (76 grams) of Frozen Vanilla Greek Fat Free Yogurt contains approximately 100 calories.

You can check the exact calorie content by logging Frozen Vanilla Greek Fat Free Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frozen Vanilla Greek Fat Free Yogurt have?

The amount of fat in Frozen Vanilla Greek Fat Free Yogurt depends on the ingredients and preparation method. On average, one serving 0.5 cup (76 grams) of Frozen Vanilla Greek Fat Free Yogurt contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frozen Vanilla Greek Fat Free Yogurt have?

The protein content in Frozen Vanilla Greek Fat Free Yogurt depends on the ingredients exists in it. On average, 0.5 cup (76 grams) of Frozen Vanilla Greek Fat Free Yogurt contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Frozen Vanilla Greek Fat Free Yogurt, Download Nutribit app for healthier you!

How much sugar does a Frozen Vanilla Greek Fat Free Yogurt have?

On average, 0.5 cup (76 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frozen Vanilla Greek Fat Free Yogurt.

How Much carbohydrates (carbs) is in Frozen Vanilla Greek Fat Free Yogurt?

The amount of carbohydrates (carbs) in Frozen Vanilla Greek Fat Free Yogurt depends on its serving size and preparation. On average, 0.5 cup (76 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frozen Vanilla Greek Fat Free Yogurt.

How Much Fiber is in Frozen Vanilla Greek Fat Free Yogurt?

Frozen Vanilla Greek Fat Free Yogurt contains approximately 0 grams of fiber in 0.5 cup (76 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frozen Vanilla Greek Fat Free Yogurt for healthier you!

What vitamins and minerals are in a Frozen Vanilla Greek Fat Free Yogurt?

Frozen Vanilla Greek Fat Free Yogurt contains following minerals:

  • Frozen Vanilla Greek Fat Free Yogurt has 195mg of Calcium.
  • Frozen Vanilla Greek Fat Free Yogurt has 75mg of Sodium, Na.

General

Does Frozen Vanilla Greek Fat Free Yogurt contain caffeine?

Frozen Vanilla Greek Fat Free Yogurt does not contain any caffeine.

Does Frozen Vanilla Greek Fat Free Yogurt contain alcohol?

Frozen Vanilla Greek Fat Free Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frozen Vanilla Greek Fat Free Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frozen Vanilla Greek Fat Free Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frozen Vanilla Greek Fat Free Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frozen Vanilla Greek Fat Free Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frozen Vanilla Greek Fat Free Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frozen Vanilla Greek Fat Free Yogurt for free?

Yes! Since Frozen Vanilla Greek Fat Free Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frozen Vanilla Greek Fat Free Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Frozen Vanilla Greek Fat Free Yogurt and adds it to your daily hydration log. Simply log Frozen Vanilla Greek Fat Free Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frozen Vanilla Greek Fat Free Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frozen Vanilla Greek Fat Free Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frozen Vanilla Greek Fat Free Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frozen Vanilla Greek Fat Free Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frozen Vanilla Greek Fat Free Yogurt

Calcium in Frozen Vanilla Greek Fat Free Yogurt supports bone health.

Calcium in Frozen Vanilla Greek Fat Free Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Frozen Vanilla Greek Fat Free Yogurt supports muscle function.

Calcium in Frozen Vanilla Greek Fat Free Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Frozen Vanilla Greek Fat Free Yogurt supports heart health.

Calcium in Frozen Vanilla Greek Fat Free Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Frozen Vanilla Greek Fat Free Yogurt supports nerve transmission.

Calcium in Frozen Vanilla Greek Fat Free Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Frozen Vanilla Greek Fat Free Yogurt supports blood clotting.

Calcium in Frozen Vanilla Greek Fat Free Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Frozen Vanilla Greek Fat Free Yogurt supports hormonal secretion.

Calcium in Frozen Vanilla Greek Fat Free Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Frozen Vanilla Greek Fat Free Yogurt supports weight management.

Calcium in Frozen Vanilla Greek Fat Free Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Frozen Vanilla Greek Fat Free Yogurt supports dental health.

Calcium in Frozen Vanilla Greek Fat Free Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Frozen Vanilla Greek Fat Free Yogurt supports blood pressure regulation.

Calcium in Frozen Vanilla Greek Fat Free Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 0.5 cup Frozen Vanilla Greek Fat Free Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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