Greek Fat Free Yogurt, Frozen Vanilla

Trader Joe's

25

% from protein

75

% from carbs

75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 152 g(152g)
Amount per serving
Calories
200
% Daily value*

Cholesterol 10 mg
3.3%

Sodium, Na 150 mg
6.5%

Total Carbohydrates 36 g
13.1%

Sugars 34 g
68%

Protein 12 g
24%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 390 mg

Iron 0 mg

Greek Fat Free Yogurt, Frozen Vanilla Nutrients FAQs

Nutrients

What is the calorie content of Greek Fat Free Yogurt, Frozen Vanilla?

A typical serving 0.5 cup (76 grams) of Greek Fat Free Yogurt, Frozen Vanilla contains approximately 100 calories.

You can check the exact calorie content by logging Greek Fat Free Yogurt, Frozen Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Fat Free Yogurt, Frozen Vanilla have?

The amount of fat in Greek Fat Free Yogurt, Frozen Vanilla depends on the ingredients and preparation method. On average, one serving 0.5 cup (76 grams) of Greek Fat Free Yogurt, Frozen Vanilla contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Fat Free Yogurt, Frozen Vanilla have?

The protein content in Greek Fat Free Yogurt, Frozen Vanilla depends on the ingredients exists in it. On average, 0.5 cup (76 grams) of Greek Fat Free Yogurt, Frozen Vanilla contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Greek Fat Free Yogurt, Frozen Vanilla, Download Nutribit app for healthier you!

How much sugar does a Greek Fat Free Yogurt, Frozen Vanilla have?

On average, 0.5 cup (76 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Fat Free Yogurt, Frozen Vanilla.

How Much carbohydrates (carbs) is in Greek Fat Free Yogurt, Frozen Vanilla?

The amount of carbohydrates (carbs) in Greek Fat Free Yogurt, Frozen Vanilla depends on its serving size and preparation. On average, 0.5 cup (76 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Greek Fat Free Yogurt, Frozen Vanilla.

How Much Fiber is in Greek Fat Free Yogurt, Frozen Vanilla?

Greek Fat Free Yogurt, Frozen Vanilla contains approximately 0 grams of fiber in 0.5 cup (76 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Fat Free Yogurt, Frozen Vanilla for healthier you!

What vitamins and minerals are in a Greek Fat Free Yogurt, Frozen Vanilla?

Greek Fat Free Yogurt, Frozen Vanilla contains following minerals:

  • Greek Fat Free Yogurt, Frozen Vanilla has 195mg of Calcium.
  • Greek Fat Free Yogurt, Frozen Vanilla has 75mg of Sodium, Na.

General

Does Greek Fat Free Yogurt, Frozen Vanilla contain caffeine?

Greek Fat Free Yogurt, Frozen Vanilla does not contain any caffeine.

Does Greek Fat Free Yogurt, Frozen Vanilla contain alcohol?

Greek Fat Free Yogurt, Frozen Vanilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Greek Fat Free Yogurt, Frozen Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Fat Free Yogurt, Frozen Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Fat Free Yogurt, Frozen Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Fat Free Yogurt, Frozen Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Fat Free Yogurt, Frozen Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Fat Free Yogurt, Frozen Vanilla for free?

Yes! Since Greek Fat Free Yogurt, Frozen Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Fat Free Yogurt, Frozen Vanilla with water tracking feature?

Nutribit automatically calculates the water content of Greek Fat Free Yogurt, Frozen Vanilla and adds it to your daily hydration log. Simply log Greek Fat Free Yogurt, Frozen Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Fat Free Yogurt, Frozen Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Fat Free Yogurt, Frozen Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Fat Free Yogurt, Frozen Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Fat Free Yogurt, Frozen Vanilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Greek Fat Free Yogurt, Frozen Vanilla

Calcium in Greek Fat Free Yogurt, Frozen Vanilla supports bone health.

Calcium in Greek Fat Free Yogurt, Frozen Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Greek Fat Free Yogurt, Frozen Vanilla supports muscle function.

Calcium in Greek Fat Free Yogurt, Frozen Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Greek Fat Free Yogurt, Frozen Vanilla supports heart health.

Calcium in Greek Fat Free Yogurt, Frozen Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Greek Fat Free Yogurt, Frozen Vanilla supports nerve transmission.

Calcium in Greek Fat Free Yogurt, Frozen Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Greek Fat Free Yogurt, Frozen Vanilla supports blood clotting.

Calcium in Greek Fat Free Yogurt, Frozen Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Greek Fat Free Yogurt, Frozen Vanilla supports hormonal secretion.

Calcium in Greek Fat Free Yogurt, Frozen Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Greek Fat Free Yogurt, Frozen Vanilla supports weight management.

Calcium in Greek Fat Free Yogurt, Frozen Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Greek Fat Free Yogurt, Frozen Vanilla supports dental health.

Calcium in Greek Fat Free Yogurt, Frozen Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Greek Fat Free Yogurt, Frozen Vanilla supports blood pressure regulation.

Calcium in Greek Fat Free Yogurt, Frozen Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 0.5 cup Greek Fat Free Yogurt, Frozen Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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