Black Olives, Pitted Kalamata Style
365 Everyday Value
0
% from protein22.86
% from carbs22.86
% from fatNutrition Facts
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Black Olives, Pitted Kalamata Style Nutrients FAQs
Nutrients
- Black Olives, Pitted Kalamata Style has 26mg of Calcium.
- Black Olives, Pitted Kalamata Style has 140mg of Sodium, Na.
- Black Olives, Pitted Kalamata Style has 0.36mg of Iron.
What is the calorie content of Black Olives, Pitted Kalamata Style?
A typical serving 4 olives (15 grams) of Black Olives, Pitted Kalamata Style contains approximately 15 calories.
You can check the exact calorie content by logging Black Olives, Pitted Kalamata Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black Olives, Pitted Kalamata Style have?
The amount of fat in Black Olives, Pitted Kalamata Style depends on the ingredients and preparation method. On average, one serving 4 olives (15 grams) of Black Olives, Pitted Kalamata Style contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black Olives, Pitted Kalamata Style have?
The protein content in Black Olives, Pitted Kalamata Style depends on the ingredients exists in it. On average, 4 olives (15 grams) of Black Olives, Pitted Kalamata Style contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Black Olives, Pitted Kalamata Style, Download Nutribit app for healthier you!
How much sugar does a Black Olives, Pitted Kalamata Style have?
On average, 4 olives (15 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Olives, Pitted Kalamata Style.
How Much carbohydrates (carbs) is in Black Olives, Pitted Kalamata Style?
The amount of carbohydrates (carbs) in Black Olives, Pitted Kalamata Style depends on its serving size and preparation. On average, 4 olives (15 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black Olives, Pitted Kalamata Style.
How Much Fiber is in Black Olives, Pitted Kalamata Style?
Black Olives, Pitted Kalamata Style contains approximately 0 grams of fiber in 4 olives (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Black Olives, Pitted Kalamata Style for healthier you!
What vitamins and minerals are in a Black Olives, Pitted Kalamata Style?
Black Olives, Pitted Kalamata Style contains following minerals:
General
Does Black Olives, Pitted Kalamata Style contain caffeine?
Black Olives, Pitted Kalamata Style does not contain any caffeine.
Does Black Olives, Pitted Kalamata Style contain alcohol?
Black Olives, Pitted Kalamata Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black Olives, Pitted Kalamata Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Olives, Pitted Kalamata Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black Olives, Pitted Kalamata Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black Olives, Pitted Kalamata Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Olives, Pitted Kalamata Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black Olives, Pitted Kalamata Style for free?
Yes absolutely, Since Black Olives, Pitted Kalamata Style does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black Olives, Pitted Kalamata Style with water tracking feature?
Black Olives, Pitted Kalamata Style does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Black Olives, Pitted Kalamata Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black Olives, Pitted Kalamata Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black Olives, Pitted Kalamata Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black Olives, Pitted Kalamata Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black Olives, Pitted Kalamata Style
How to burn 15 calories?
The amount of exercise required to burn off 4 olives Black Olives, Pitted Kalamata Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.