Antipasto with Kalamata Olives
Kitchen Classics
23.08
% from protein7.69
% from carbs7.69
% from fatNutrition Facts
More items Like Antipasto with Kalamata Olives
Antipasto, with Kalamata Olives
Avi Foodsystems
BYO Kalamata Olives
CHOP5 Salad Kitchen
Olives, Kalamata
Sardo
Kalamata olives
Common Food
Kalamata Olives
Common Food
Kalamata Olives
Just Salad
Kalamata Olives With Pits
Rouses Markets
Italian Antipasto Olives
Mezzetta
Dried Kalamata Olives
Trader Joe's
Jumbo Kalamata Olives
Tazah
Kalamata Olives Large
Pilaros
Hommus, Kalamata Olives
Asmar's
Greek Kalamata Olives
Cervasi
Kalamata Whole Olives
Irresistibles
Kalamata Olives, Organic
Sainsbury's
Manzanilla & Kalamata Olives
Sainsbury's
Kalamata Pieces Olives
Pacific Coast Selections
Kalamata & Green Olives
Odysea
Large Kalamata Olives
Barbiero
Pitted Kalamata Olives
Common Food
Kalamata Pitted Olives
Common Food
Kalamata Olives, Pitted
Common Food
Sliced Kalamata Olives
Common Food
Antipasto with Kalamata Olives Nutrients FAQs
Nutrients
- Vitamin A:Antipasto with Kalamata Olives has 800 IU of Vitamin A.
- Vitamin C:Antipasto with Kalamata Olives has 3.6 mg of Vitamin C.
- Antipasto with Kalamata Olives has 455mg of Calcium.
- Antipasto with Kalamata Olives has 1138mg of Sodium, Na.
- Antipasto with Kalamata Olives has 0.72mg of Iron.
What is the calorie content of Antipasto with Kalamata Olives?
A typical serving 1 package (125 grams) of Antipasto with Kalamata Olives contains approximately 285 calories.
You can check the exact calorie content by logging Antipasto with Kalamata Olives in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Antipasto with Kalamata Olives have?
The amount of fat in Antipasto with Kalamata Olives depends on the ingredients and preparation method. On average, one serving 1 package (125 grams) of Antipasto with Kalamata Olives contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Antipasto with Kalamata Olives have?
The protein content in Antipasto with Kalamata Olives depends on the ingredients exists in it. On average, 1 package (125 grams) of Antipasto with Kalamata Olives contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Antipasto with Kalamata Olives, Download Nutribit app for healthier you!
How much sugar does a Antipasto with Kalamata Olives have?
On average, 1 package (125 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Antipasto with Kalamata Olives.
How Much carbohydrates (carbs) is in Antipasto with Kalamata Olives?
The amount of carbohydrates (carbs) in Antipasto with Kalamata Olives depends on its serving size and preparation. On average, 1 package (125 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Antipasto with Kalamata Olives.
How Much Fiber is in Antipasto with Kalamata Olives?
Antipasto with Kalamata Olives contains approximately 0.5 grams of fiber in 1 package (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Antipasto with Kalamata Olives for healthier you!
What vitamins and minerals are in a Antipasto with Kalamata Olives?
Vitamins in Antipasto with Kalamata Olives:
Antipasto with Kalamata Olives contains following minerals:
General
Does Antipasto with Kalamata Olives contain caffeine?
Antipasto with Kalamata Olives does not contain any caffeine.
Does Antipasto with Kalamata Olives contain alcohol?
Antipasto with Kalamata Olives does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Antipasto with Kalamata Olives?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Antipasto with Kalamata Olives and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Antipasto with Kalamata Olives quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Antipasto with Kalamata Olives in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Antipasto with Kalamata Olives and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Antipasto with Kalamata Olives for free?
Yes! Since Antipasto with Kalamata Olives contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Antipasto with Kalamata Olives with water tracking feature?
Nutribit automatically calculates the water content of Antipasto with Kalamata Olives and adds it to your daily hydration log. Simply log Antipasto with Kalamata Olives in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Antipasto with Kalamata Olives as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Antipasto with Kalamata Olives and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Antipasto with Kalamata Olives nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Antipasto with Kalamata Olives data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Antipasto with Kalamata Olives
Protein and Vitamin A in Antipasto with Kalamata Olives supports bone health.
Protein in Antipasto with Kalamata Olives plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Antipasto with Kalamata Olives contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Antipasto with Kalamata Olives supports building and repairing tissues.
Builds and repairs tissues in Antipasto with Kalamata Olives is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Antipasto with Kalamata Olives supports immune function.
Supports immune function in Antipasto with Kalamata Olives is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Antipasto with Kalamata Olives helps regulate enzymes and hormones.
Regulates enzymes and hormones in Antipasto with Kalamata Olives is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Antipasto with Kalamata Olives provides energy.
Provides energy in Antipasto with Kalamata Olives can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Antipasto with Kalamata Olives supports muscle growth and strength.
Supports muscle growth and strength in Antipasto with Kalamata Olives is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Antipasto with Kalamata Olives helps in weight management.
Helps in weight management in Antipasto with Kalamata Olives promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Antipasto with Kalamata Olives aids in the production of hemoglobin.
Aids in the production of hemoglobin in Antipasto with Kalamata Olives is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Antipasto with Kalamata Olives improves skin, hair, and nails.
Improves skin, hair, and nails in Antipasto with Kalamata Olives is essential for the health and growth of hair, skin, and nails.
Protein in Antipasto with Kalamata Olives regulates blood sugar levels.
Regulates blood sugar levels in Antipasto with Kalamata Olives helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Antipasto with Kalamata Olives supports eye health.
Vitamin A in Antipasto with Kalamata Olives is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Antipasto with Kalamata Olives boosts immune function.
Vitamin A in Antipasto with Kalamata Olives helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Antipasto with Kalamata Olives promotes healthy skin.
Vitamin A in Antipasto with Kalamata Olives supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Antipasto with Kalamata Olives enhances reproductive health.
Vitamin A in Antipasto with Kalamata Olives plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Antipasto with Kalamata Olives reduces the risk of certain cancers.
Vitamin A in Antipasto with Kalamata Olives helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Antipasto with Kalamata Olives promotes healthy development during pregnancy.
Vitamin A in Antipasto with Kalamata Olives is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Antipasto with Kalamata Olives maintains healthy mucous membranes.
Vitamin A in Antipasto with Kalamata Olives helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Antipasto with Kalamata Olives improves wound healing.
Vitamin A in Antipasto with Kalamata Olives promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Antipasto with Kalamata Olives may reduce the risk of macular degeneration.
Vitamin A in Antipasto with Kalamata Olives, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Antipasto with Kalamata Olives supports bone health.
Calcium in Antipasto with Kalamata Olives is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Antipasto with Kalamata Olives supports muscle function.
Calcium in Antipasto with Kalamata Olives plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Antipasto with Kalamata Olives supports heart health.
Calcium in Antipasto with Kalamata Olives helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Antipasto with Kalamata Olives supports nerve transmission.
Calcium in Antipasto with Kalamata Olives is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Antipasto with Kalamata Olives supports blood clotting.
Calcium in Antipasto with Kalamata Olives is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Antipasto with Kalamata Olives supports hormonal secretion.
Calcium in Antipasto with Kalamata Olives regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Antipasto with Kalamata Olives supports weight management.
Calcium in Antipasto with Kalamata Olives may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Antipasto with Kalamata Olives supports dental health.
Calcium in Antipasto with Kalamata Olives strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Antipasto with Kalamata Olives supports blood pressure regulation.
Calcium in Antipasto with Kalamata Olives, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Antipasto with Kalamata Olives supports fluid balance.
Maintains Fluid Balance in Antipasto with Kalamata Olives helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Antipasto with Kalamata Olives supports nerve function.
Supports Nerve Function in Antipasto with Kalamata Olives helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Antipasto with Kalamata Olives helps regulate blood pressure.
Regulates Blood Pressure in Antipasto with Kalamata Olives helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Antipasto with Kalamata Olives supports muscle function.
Aids Muscle Function in Antipasto with Kalamata Olives helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Antipasto with Kalamata Olives aids nutrient absorption.
Improves Nutrient Absorption in Antipasto with Kalamata Olives assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Antipasto with Kalamata Olives helps balance pH levels.
Balances pH Levels in Antipasto with Kalamata Olives helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Antipasto with Kalamata Olives supports bone health.
Supports Bone Health in Antipasto with Kalamata Olives helps retain calcium and prevent the loss of bone density over time.
How to burn 285 calories?
The amount of exercise required to burn off 1 package Antipasto with Kalamata Olives
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.