Lowfat Rasberry

La Yogurt

Total Energy

140 kcal

75.91

% from carbs

17.52

% from protein

6.57

% from fats

Quantity

Unit

In 170 g

% daily value

Total Fat

1g

1.5%

Saturated

0.5g

2.5%

Cholesterol

5mg

1.7%

Sodium, Na

85mg

3.7%

Potassium, K

265mg

5.6%

Total Carbohydrates

26g

9.5%

Sugars

19g

38%

Protein

6g

12%

Calcium, Ca

200mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lowfat Rasberry

How Many Calories Are in Lowfat Rasberry?

A typical serving 1 container of Lowfat Rasberry (170 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Lowfat Rasberry?

The amount of fat in Lowfat Rasberry depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Lowfat Rasberry contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Lowfat Rasberry?

The protein content in Lowfat Rasberry depends on the ingredients exists in it. On average, 1 container of Lowfat Rasberry (about 170 grams) contains approximately 6 grams of protein.

How Much Sugar is in Lowfat Rasberry?

On average, 1 container (about 170 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Lowfat Rasberry?

160 kcal

How to burn 140 calories?

The amount of exercise required to burn off 1 container Lowfat Rasberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.