Yogurt, Honey
La Yogurt
14.55
% from protein58.18
% from carbs58.18
% from fatNutrition Facts
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Yogurt, Honey Nutrients FAQs
Nutrients
- Vitamin A:Yogurt, Honey has 750 IU of Vitamin A.
- Yogurt, Honey has 195mg of Calcium.
- Yogurt, Honey has 80mg of Sodium, Na.
- Yogurt, Honey has 239mg of Potassium, K.
What is the calorie content of Yogurt, Honey?
A typical serving 6 oz (170 grams) of Yogurt, Honey contains approximately 160 calories.
You can check the exact calorie content by logging Yogurt, Honey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt, Honey have?
The amount of fat in Yogurt, Honey depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Yogurt, Honey contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt, Honey have?
The protein content in Yogurt, Honey depends on the ingredients exists in it. On average, 6 oz (170 grams) of Yogurt, Honey contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt, Honey, Download Nutribit app for healthier you!
How much sugar does a Yogurt, Honey have?
On average, 6 oz (170 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Honey.
How Much carbohydrates (carbs) is in Yogurt, Honey?
The amount of carbohydrates (carbs) in Yogurt, Honey depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt, Honey.
How Much Fiber is in Yogurt, Honey?
Yogurt, Honey contains approximately 0 grams of fiber in 6 oz (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Honey for healthier you!
What vitamins and minerals are in a Yogurt, Honey?
Vitamins in Yogurt, Honey:
Yogurt, Honey contains following minerals:
General
Does Yogurt, Honey contain caffeine?
Yogurt, Honey does not contain any caffeine.
Does Yogurt, Honey contain alcohol?
Yogurt, Honey does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt, Honey?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Honey and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt, Honey quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt, Honey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Honey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt, Honey for free?
Yes! Since Yogurt, Honey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt, Honey with water tracking feature?
Nutribit automatically calculates the water content of Yogurt, Honey and adds it to your daily hydration log. Simply log Yogurt, Honey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt, Honey as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Honey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt, Honey nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt, Honey data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt, Honey
Vitamin A in Yogurt, Honey supports eye health.
Vitamin A in Yogurt, Honey is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Yogurt, Honey boosts immune function.
Vitamin A in Yogurt, Honey helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Yogurt, Honey promotes healthy skin.
Vitamin A in Yogurt, Honey supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Yogurt, Honey enhances reproductive health.
Vitamin A in Yogurt, Honey plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Yogurt, Honey supports bone health.
Vitamin A in Yogurt, Honey contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Yogurt, Honey reduces the risk of certain cancers.
Vitamin A in Yogurt, Honey helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Yogurt, Honey promotes healthy development during pregnancy.
Vitamin A in Yogurt, Honey is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Yogurt, Honey maintains healthy mucous membranes.
Vitamin A in Yogurt, Honey helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Yogurt, Honey improves wound healing.
Vitamin A in Yogurt, Honey promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Yogurt, Honey may reduce the risk of macular degeneration.
Vitamin A in Yogurt, Honey, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Yogurt, Honey supports bone health.
Calcium in Yogurt, Honey is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogurt, Honey supports muscle function.
Calcium in Yogurt, Honey plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogurt, Honey supports heart health.
Calcium in Yogurt, Honey helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yogurt, Honey supports nerve transmission.
Calcium in Yogurt, Honey is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogurt, Honey supports blood clotting.
Calcium in Yogurt, Honey is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogurt, Honey supports hormonal secretion.
Calcium in Yogurt, Honey regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogurt, Honey supports weight management.
Calcium in Yogurt, Honey may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogurt, Honey supports dental health.
Calcium in Yogurt, Honey strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogurt, Honey supports blood pressure regulation.
Calcium in Yogurt, Honey, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 6 oz Yogurt, Honey
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.