Mango Yogurt Smoothie
Lala
11.94
% from protein65.67
% from carbs65.67
% from fatNutrition Facts
More items Like Mango Yogurt Smoothie
Yogurt Smoothie, Tropical Mango
Lala
Greek Yogurt Smoothie, Tropical Mango
Lala
Yogurt Smoothie, Mango, 8 Pack
Lala
Yogurt Smoothie with Probiotics, Mango Flavor
Lala
Yogurt Smoothie with Probiotics, Tropical Mango
Lala
Yogurt Smoothie
Lala
Greek Smoothie, Mango
Lala
Licuado Mango Carrot Smoothie
Lala
Blended Yogurt, Mango
Lala
Mixed Berry Yogurt Smoothie
Lala
Pecan Cereal Yogurt Smoothie
Lala
Pina Colada Yogurt Smoothie
Lala
Yogurt Smoothie with Probiotics
Lala
Yogurt Smoothie, Berry Intenz
Lala
Yogurt Smoothie, Cherry Vanilla
Lala
Yogurt Smoothie, Creamy Coconut
Lala
Yogurt Smoothie, Harvest Peach
Lala
Yogurt Smoothie, Key Lime
Lala
Yogurt Smoothie, Pecan Cereal
Lala
Yogurt Smoothie, Pomegranate Blueberry
Lala
Yogurt Smoothie, Prune Cereal
Lala
Yogurt Smoothie, Mountain Blueberry
Lala
Yogurt Smoothie, Strawberry Cheesecake
Lala
Mango Yogurt Smoothie Nutrients FAQs
Nutrients
- Vitamin A:Mango Yogurt Smoothie has 750 IU of Vitamin A.
- Vitamin C:Mango Yogurt Smoothie has 2.4 mg of Vitamin C.
- Mango Yogurt Smoothie has 260mg of Calcium.
- Mango Yogurt Smoothie has 100mg of Sodium, Na.
What is the calorie content of Mango Yogurt Smoothie?
A typical serving 1 cup (240 grams) of Mango Yogurt Smoothie contains approximately 200 calories.
You can check the exact calorie content by logging Mango Yogurt Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mango Yogurt Smoothie have?
The amount of fat in Mango Yogurt Smoothie depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Mango Yogurt Smoothie contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mango Yogurt Smoothie have?
The protein content in Mango Yogurt Smoothie depends on the ingredients exists in it. On average, 1 cup (240 grams) of Mango Yogurt Smoothie contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Mango Yogurt Smoothie, Download Nutribit app for healthier you!
How much sugar does a Mango Yogurt Smoothie have?
On average, 1 cup (240 grams) contains about 28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango Yogurt Smoothie.
How Much carbohydrates (carbs) is in Mango Yogurt Smoothie?
The amount of carbohydrates (carbs) in Mango Yogurt Smoothie depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mango Yogurt Smoothie.
How Much Fiber is in Mango Yogurt Smoothie?
Mango Yogurt Smoothie contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mango Yogurt Smoothie for healthier you!
What vitamins and minerals are in a Mango Yogurt Smoothie?
Vitamins in Mango Yogurt Smoothie:
Mango Yogurt Smoothie contains following minerals:
General
Does Mango Yogurt Smoothie contain caffeine?
Mango Yogurt Smoothie does not contain any caffeine.
Does Mango Yogurt Smoothie contain alcohol?
Mango Yogurt Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mango Yogurt Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Yogurt Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mango Yogurt Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mango Yogurt Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Yogurt Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mango Yogurt Smoothie for free?
Yes! Since Mango Yogurt Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mango Yogurt Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Mango Yogurt Smoothie and adds it to your daily hydration log. Simply log Mango Yogurt Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mango Yogurt Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mango Yogurt Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mango Yogurt Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mango Yogurt Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mango Yogurt Smoothie
Vitamin A in Mango Yogurt Smoothie supports eye health.
Vitamin A in Mango Yogurt Smoothie is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mango Yogurt Smoothie boosts immune function.
Vitamin A in Mango Yogurt Smoothie helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Mango Yogurt Smoothie promotes healthy skin.
Vitamin A in Mango Yogurt Smoothie supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Mango Yogurt Smoothie enhances reproductive health.
Vitamin A in Mango Yogurt Smoothie plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mango Yogurt Smoothie supports bone health.
Vitamin A in Mango Yogurt Smoothie contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Mango Yogurt Smoothie reduces the risk of certain cancers.
Vitamin A in Mango Yogurt Smoothie helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mango Yogurt Smoothie promotes healthy development during pregnancy.
Vitamin A in Mango Yogurt Smoothie is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mango Yogurt Smoothie maintains healthy mucous membranes.
Vitamin A in Mango Yogurt Smoothie helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mango Yogurt Smoothie improves wound healing.
Vitamin A in Mango Yogurt Smoothie promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mango Yogurt Smoothie may reduce the risk of macular degeneration.
Vitamin A in Mango Yogurt Smoothie, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Mango Yogurt Smoothie supports bone health.
Calcium in Mango Yogurt Smoothie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mango Yogurt Smoothie supports muscle function.
Calcium in Mango Yogurt Smoothie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mango Yogurt Smoothie supports heart health.
Calcium in Mango Yogurt Smoothie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mango Yogurt Smoothie supports nerve transmission.
Calcium in Mango Yogurt Smoothie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mango Yogurt Smoothie supports blood clotting.
Calcium in Mango Yogurt Smoothie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mango Yogurt Smoothie supports hormonal secretion.
Calcium in Mango Yogurt Smoothie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mango Yogurt Smoothie supports weight management.
Calcium in Mango Yogurt Smoothie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mango Yogurt Smoothie supports dental health.
Calcium in Mango Yogurt Smoothie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mango Yogurt Smoothie supports blood pressure regulation.
Calcium in Mango Yogurt Smoothie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 200 calories?
The amount of exercise required to burn off 1 cup Mango Yogurt Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.