Yogurt Smoothie, Creamy Coconut
Lala
14.87
% from protein68.4
% from carbs68.4
% from fatNutrition Facts
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Yogurt Smoothie, Creamy Coconut Nutrients FAQs
Nutrients
- Vitamin A:Yogurt Smoothie, Creamy Coconut has 500 IU of Vitamin A.
- Vitamin C:Yogurt Smoothie, Creamy Coconut has 1.2 mg of Vitamin C.
- Yogurt Smoothie, Creamy Coconut has 260mg of Calcium.
- Yogurt Smoothie, Creamy Coconut has 85mg of Sodium, Na.
- Yogurt Smoothie, Creamy Coconut has 260mg of Potassium, K.
What is the calorie content of Yogurt Smoothie, Creamy Coconut?
A typical serving 1 bottle (207 grams) of Yogurt Smoothie, Creamy Coconut contains approximately 130 calories.
You can check the exact calorie content by logging Yogurt Smoothie, Creamy Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt Smoothie, Creamy Coconut have?
The amount of fat in Yogurt Smoothie, Creamy Coconut depends on the ingredients and preparation method. On average, one serving 1 bottle (207 grams) of Yogurt Smoothie, Creamy Coconut contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt Smoothie, Creamy Coconut have?
The protein content in Yogurt Smoothie, Creamy Coconut depends on the ingredients exists in it. On average, 1 bottle (207 grams) of Yogurt Smoothie, Creamy Coconut contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt Smoothie, Creamy Coconut, Download Nutribit app for healthier you!
How much sugar does a Yogurt Smoothie, Creamy Coconut have?
On average, 1 bottle (207 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Smoothie, Creamy Coconut.
How Much carbohydrates (carbs) is in Yogurt Smoothie, Creamy Coconut?
The amount of carbohydrates (carbs) in Yogurt Smoothie, Creamy Coconut depends on its serving size and preparation. On average, 1 bottle (207 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt Smoothie, Creamy Coconut.
How Much Fiber is in Yogurt Smoothie, Creamy Coconut?
Yogurt Smoothie, Creamy Coconut contains approximately 2 grams of fiber in 1 bottle (207 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Smoothie, Creamy Coconut for healthier you!
What vitamins and minerals are in a Yogurt Smoothie, Creamy Coconut?
Vitamins in Yogurt Smoothie, Creamy Coconut:
Yogurt Smoothie, Creamy Coconut contains following minerals:
General
Does Yogurt Smoothie, Creamy Coconut contain caffeine?
Yogurt Smoothie, Creamy Coconut does not contain any caffeine.
Does Yogurt Smoothie, Creamy Coconut contain alcohol?
Yogurt Smoothie, Creamy Coconut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt Smoothie, Creamy Coconut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Smoothie, Creamy Coconut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt Smoothie, Creamy Coconut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt Smoothie, Creamy Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Smoothie, Creamy Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt Smoothie, Creamy Coconut for free?
Yes! Since Yogurt Smoothie, Creamy Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt Smoothie, Creamy Coconut with water tracking feature?
Nutribit automatically calculates the water content of Yogurt Smoothie, Creamy Coconut and adds it to your daily hydration log. Simply log Yogurt Smoothie, Creamy Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt Smoothie, Creamy Coconut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Smoothie, Creamy Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt Smoothie, Creamy Coconut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt Smoothie, Creamy Coconut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt Smoothie, Creamy Coconut
Calcium in Yogurt Smoothie, Creamy Coconut supports bone health.
Calcium in Yogurt Smoothie, Creamy Coconut is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogurt Smoothie, Creamy Coconut supports muscle function.
Calcium in Yogurt Smoothie, Creamy Coconut plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogurt Smoothie, Creamy Coconut supports heart health.
Calcium in Yogurt Smoothie, Creamy Coconut helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yogurt Smoothie, Creamy Coconut supports nerve transmission.
Calcium in Yogurt Smoothie, Creamy Coconut is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogurt Smoothie, Creamy Coconut supports blood clotting.
Calcium in Yogurt Smoothie, Creamy Coconut is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogurt Smoothie, Creamy Coconut supports hormonal secretion.
Calcium in Yogurt Smoothie, Creamy Coconut regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogurt Smoothie, Creamy Coconut supports weight management.
Calcium in Yogurt Smoothie, Creamy Coconut may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogurt Smoothie, Creamy Coconut supports dental health.
Calcium in Yogurt Smoothie, Creamy Coconut strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogurt Smoothie, Creamy Coconut supports blood pressure regulation.
Calcium in Yogurt Smoothie, Creamy Coconut, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 1 bottle Yogurt Smoothie, Creamy Coconut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.