Malaysian Style Curry Long Grain Rice

Naked

Total Energy

294

kcal

78.39

% from carbs

7.23

% from protein

14.38

% from fats

In 258 g

% daily value


Total Fat

4.6g

7.1%


Saturated

2.1g

10.5%



Sodium, Na

568mg

24.7%



Total Carbohydrates

56.4g

20.5%


Fiber

1.6g

5.7%


Sugars

2.7g

5.4%


Protein

5.2g

10.4%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Malaysian Style Curry Long Grain Rice

A typical serving 1 pot of Malaysian Style Curry Long Grain Rice (258 grams) contains approximately 294.02 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Malaysian Style Curry Long Grain Rice depends on the ingredients and preparation method. On average, one serving 1 pot (258 grams) of Malaysian Style Curry Long Grain Rice contains approximately 4.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Malaysian Style Curry Long Grain Rice depends on the ingredients exists in it. On average, 1 pot of Malaysian Style Curry Long Grain Rice (about 258 grams) contains approximately 5.2 grams of protein.

On average, 1 pot (about 258 grams) contains about 2.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pot (about 258 grams) contains about 56.4 grams of carbohydrates.

Malaysian Style Curry Long Grain Rice contains approximately 1.6 grams of fiber in 1 pot (about 258 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 294 calories?

The amount of exercise required to burn off 1 pot Malaysian Style Curry Long Grain Rice

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.