Rice, Long Grain, Japanese Katsu, Mild
Naked
8.33
% from protein79.17
% from carbs79.17
% from fatNutrition Facts
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Rice, Long Grain, Japanese Katsu, Mild Nutrients FAQs
Nutrients
- Rice, Long Grain, Japanese Katsu, Mild has 1.3mg of Calcium.
- Rice, Long Grain, Japanese Katsu, Mild has 600mg of Sodium, Na.
- Rice, Long Grain, Japanese Katsu, Mild has 460mg of Potassium, K.
- Rice, Long Grain, Japanese Katsu, Mild has 50mg of Iron.
What is the calorie content of Rice, Long Grain, Japanese Katsu, Mild?
A typical serving 1 container (78 grams) of Rice, Long Grain, Japanese Katsu, Mild contains approximately 290 calories.
You can check the exact calorie content by logging Rice, Long Grain, Japanese Katsu, Mild in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rice, Long Grain, Japanese Katsu, Mild have?
The amount of fat in Rice, Long Grain, Japanese Katsu, Mild depends on the ingredients and preparation method. On average, one serving 1 container (78 grams) of Rice, Long Grain, Japanese Katsu, Mild contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rice, Long Grain, Japanese Katsu, Mild have?
The protein content in Rice, Long Grain, Japanese Katsu, Mild depends on the ingredients exists in it. On average, 1 container (78 grams) of Rice, Long Grain, Japanese Katsu, Mild contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Rice, Long Grain, Japanese Katsu, Mild, Download Nutribit app for healthier you!
How much sugar does a Rice, Long Grain, Japanese Katsu, Mild have?
On average, 1 container (78 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice, Long Grain, Japanese Katsu, Mild.
How Much carbohydrates (carbs) is in Rice, Long Grain, Japanese Katsu, Mild?
The amount of carbohydrates (carbs) in Rice, Long Grain, Japanese Katsu, Mild depends on its serving size and preparation. On average, 1 container (78 grams) contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rice, Long Grain, Japanese Katsu, Mild.
How Much Fiber is in Rice, Long Grain, Japanese Katsu, Mild?
Rice, Long Grain, Japanese Katsu, Mild contains approximately 2 grams of fiber in 1 container (78 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rice, Long Grain, Japanese Katsu, Mild for healthier you!
What vitamins and minerals are in a Rice, Long Grain, Japanese Katsu, Mild?
Rice, Long Grain, Japanese Katsu, Mild contains following minerals:
General
Does Rice, Long Grain, Japanese Katsu, Mild contain caffeine?
Rice, Long Grain, Japanese Katsu, Mild does not contain any caffeine.
Does Rice, Long Grain, Japanese Katsu, Mild contain alcohol?
Rice, Long Grain, Japanese Katsu, Mild does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rice, Long Grain, Japanese Katsu, Mild?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice, Long Grain, Japanese Katsu, Mild and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rice, Long Grain, Japanese Katsu, Mild quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rice, Long Grain, Japanese Katsu, Mild in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice, Long Grain, Japanese Katsu, Mild and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rice, Long Grain, Japanese Katsu, Mild for free?
Yes! Since Rice, Long Grain, Japanese Katsu, Mild contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rice, Long Grain, Japanese Katsu, Mild with water tracking feature?
Nutribit automatically calculates the water content of Rice, Long Grain, Japanese Katsu, Mild and adds it to your daily hydration log. Simply log Rice, Long Grain, Japanese Katsu, Mild in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rice, Long Grain, Japanese Katsu, Mild as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rice, Long Grain, Japanese Katsu, Mild and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rice, Long Grain, Japanese Katsu, Mild nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rice, Long Grain, Japanese Katsu, Mild data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rice, Long Grain, Japanese Katsu, Mild
Total Carbohydrates in Rice, Long Grain, Japanese Katsu, Mild provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rice, Long Grain, Japanese Katsu, Mild are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rice, Long Grain, Japanese Katsu, Mild supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rice, Long Grain, Japanese Katsu, Mild aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rice, Long Grain, Japanese Katsu, Mild helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rice, Long Grain, Japanese Katsu, Mild help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rice, Long Grain, Japanese Katsu, Mild helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rice, Long Grain, Japanese Katsu, Mild can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rice, Long Grain, Japanese Katsu, Mild aids weight management by helping you feel full longer.
Fiber-rich carbs from Rice, Long Grain, Japanese Katsu, Mild help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rice, Long Grain, Japanese Katsu, Mild enhances brain function and helps improve memory and focus.
Glucose from Rice, Long Grain, Japanese Katsu, Mild is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rice, Long Grain, Japanese Katsu, Mild boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rice, Long Grain, Japanese Katsu, Mild provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rice, Long Grain, Japanese Katsu, Mild promotes gut health by feeding beneficial gut bacteria.
Fiber in Rice, Long Grain, Japanese Katsu, Mild serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rice, Long Grain, Japanese Katsu, Mild improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rice, Long Grain, Japanese Katsu, Mild support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rice, Long Grain, Japanese Katsu, Mild helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rice, Long Grain, Japanese Katsu, Mild, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Rice, Long Grain, Japanese Katsu, Mild supports fluid balance.
Maintains Fluid Balance in Rice, Long Grain, Japanese Katsu, Mild helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rice, Long Grain, Japanese Katsu, Mild supports nerve function.
Supports Nerve Function in Rice, Long Grain, Japanese Katsu, Mild helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rice, Long Grain, Japanese Katsu, Mild helps regulate blood pressure.
Regulates Blood Pressure in Rice, Long Grain, Japanese Katsu, Mild helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rice, Long Grain, Japanese Katsu, Mild supports muscle function.
Aids Muscle Function in Rice, Long Grain, Japanese Katsu, Mild helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rice, Long Grain, Japanese Katsu, Mild aids nutrient absorption.
Improves Nutrient Absorption in Rice, Long Grain, Japanese Katsu, Mild assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rice, Long Grain, Japanese Katsu, Mild helps balance pH levels.
Balances pH Levels in Rice, Long Grain, Japanese Katsu, Mild helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rice, Long Grain, Japanese Katsu, Mild supports bone health.
Supports Bone Health in Rice, Long Grain, Japanese Katsu, Mild helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 container Rice, Long Grain, Japanese Katsu, Mild
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.