Long Grain Rice, Chinese Char Siu

Naked

7.89

% from protein

79.44

% from carbs

79.44

% from fat

Long Grain Rice, Chinese Char Siu Nutrients FAQs

Nutrients

What is the calorie content of Long Grain Rice, Chinese Char Siu?

A typical serving 1 pot (as consumed, made up as per instructions) (258 grams) of Long Grain Rice, Chinese Char Siu contains approximately 290 calories.

You can check the exact calorie content by logging Long Grain Rice, Chinese Char Siu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Long Grain Rice, Chinese Char Siu have?

The amount of fat in Long Grain Rice, Chinese Char Siu depends on the ingredients and preparation method. On average, one serving 1 pot (as consumed, made up as per instructions) (258 grams) of Long Grain Rice, Chinese Char Siu contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Long Grain Rice, Chinese Char Siu have?

The protein content in Long Grain Rice, Chinese Char Siu depends on the ingredients exists in it. On average, 1 pot (as consumed, made up as per instructions) (258 grams) of Long Grain Rice, Chinese Char Siu contains approximately 5.6 grams of protein.

Know your exact protein requirement and how much protein you get from Long Grain Rice, Chinese Char Siu, Download Nutribit app for healthier you!

How much sugar does a Long Grain Rice, Chinese Char Siu have?

On average, 1 pot (as consumed, made up as per instructions) (258 grams) contains about 4.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Long Grain Rice, Chinese Char Siu.

How Much carbohydrates (carbs) is in Long Grain Rice, Chinese Char Siu?

The amount of carbohydrates (carbs) in Long Grain Rice, Chinese Char Siu depends on its serving size and preparation. On average, 1 pot (as consumed, made up as per instructions) (258 grams) contains about 56.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Long Grain Rice, Chinese Char Siu.

How Much Fiber is in Long Grain Rice, Chinese Char Siu?

Long Grain Rice, Chinese Char Siu contains approximately 1.7 grams of fiber in 1 pot (as consumed, made up as per instructions) (258 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Long Grain Rice, Chinese Char Siu for healthier you!

What vitamins and minerals are in a Long Grain Rice, Chinese Char Siu?

Long Grain Rice, Chinese Char Siu contains following minerals:

  • Long Grain Rice, Chinese Char Siu has 592mg of Sodium, Na.

General

Does Long Grain Rice, Chinese Char Siu contain caffeine?

Long Grain Rice, Chinese Char Siu does not contain any caffeine.

Does Long Grain Rice, Chinese Char Siu contain alcohol?

Long Grain Rice, Chinese Char Siu does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Long Grain Rice, Chinese Char Siu?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Long Grain Rice, Chinese Char Siu and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Long Grain Rice, Chinese Char Siu quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Long Grain Rice, Chinese Char Siu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Long Grain Rice, Chinese Char Siu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Long Grain Rice, Chinese Char Siu for free?

Yes! Since Long Grain Rice, Chinese Char Siu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Long Grain Rice, Chinese Char Siu with water tracking feature?

Nutribit automatically calculates the water content of Long Grain Rice, Chinese Char Siu and adds it to your daily hydration log. Simply log Long Grain Rice, Chinese Char Siu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Long Grain Rice, Chinese Char Siu as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Long Grain Rice, Chinese Char Siu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Long Grain Rice, Chinese Char Siu nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Long Grain Rice, Chinese Char Siu data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Long Grain Rice, Chinese Char Siu

Total Carbohydrates in Long Grain Rice, Chinese Char Siu provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Long Grain Rice, Chinese Char Siu are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Long Grain Rice, Chinese Char Siu supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Long Grain Rice, Chinese Char Siu aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Long Grain Rice, Chinese Char Siu helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Long Grain Rice, Chinese Char Siu help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Long Grain Rice, Chinese Char Siu helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Long Grain Rice, Chinese Char Siu can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Long Grain Rice, Chinese Char Siu aids weight management by helping you feel full longer.

Fiber-rich carbs from Long Grain Rice, Chinese Char Siu help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Long Grain Rice, Chinese Char Siu enhances brain function and helps improve memory and focus.

Glucose from Long Grain Rice, Chinese Char Siu is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Long Grain Rice, Chinese Char Siu boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Long Grain Rice, Chinese Char Siu provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Long Grain Rice, Chinese Char Siu promotes gut health by feeding beneficial gut bacteria.

Fiber in Long Grain Rice, Chinese Char Siu serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Long Grain Rice, Chinese Char Siu improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Long Grain Rice, Chinese Char Siu support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Long Grain Rice, Chinese Char Siu helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Long Grain Rice, Chinese Char Siu, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Long Grain Rice, Chinese Char Siu supports fluid balance.

Maintains Fluid Balance in Long Grain Rice, Chinese Char Siu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Long Grain Rice, Chinese Char Siu supports nerve function.

Supports Nerve Function in Long Grain Rice, Chinese Char Siu helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Long Grain Rice, Chinese Char Siu helps regulate blood pressure.

Regulates Blood Pressure in Long Grain Rice, Chinese Char Siu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Long Grain Rice, Chinese Char Siu supports muscle function.

Aids Muscle Function in Long Grain Rice, Chinese Char Siu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Long Grain Rice, Chinese Char Siu aids nutrient absorption.

Improves Nutrient Absorption in Long Grain Rice, Chinese Char Siu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Long Grain Rice, Chinese Char Siu helps balance pH levels.

Balances pH Levels in Long Grain Rice, Chinese Char Siu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Long Grain Rice, Chinese Char Siu supports bone health.

Supports Bone Health in Long Grain Rice, Chinese Char Siu helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 pot (as consumed, made up as per instructions) Long Grain Rice, Chinese Char Siu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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