Robiotic Lowfat Strawberry Yogurt

Nancy's

21.05

% from protein

63.16

% from carbs

63.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
22.6
% Daily value*

Total Fat 0.4 g
0.6%

Saturated 0.2 g
0.9%

Cholesterol 0.9 mg
0.3%

Sodium, Na 14.2 mg
0.6%

Potassium, K 53.2 mg
1.1%

Total Carbohydrates 3.4 g
1.2%

Sugars 2.6 g
5.3%

Protein 1.1 g
2.3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 49.1 mg

Iron 0 mg

Sugars, added 1.3 g

Robiotic Lowfat Strawberry Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Robiotic Lowfat Strawberry Yogurt?

A typical serving 5.3 oz (150 grams) of Robiotic Lowfat Strawberry Yogurt contains approximately 120 calories.

You can check the exact calorie content by logging Robiotic Lowfat Strawberry Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Robiotic Lowfat Strawberry Yogurt have?

The amount of fat in Robiotic Lowfat Strawberry Yogurt depends on the ingredients and preparation method. On average, one serving 5.3 oz (150 grams) of Robiotic Lowfat Strawberry Yogurt contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Robiotic Lowfat Strawberry Yogurt have?

The protein content in Robiotic Lowfat Strawberry Yogurt depends on the ingredients exists in it. On average, 5.3 oz (150 grams) of Robiotic Lowfat Strawberry Yogurt contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Robiotic Lowfat Strawberry Yogurt, Download Nutribit app for healthier you!

How much sugar does a Robiotic Lowfat Strawberry Yogurt have?

On average, 5.3 oz (150 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Robiotic Lowfat Strawberry Yogurt.

How Much carbohydrates (carbs) is in Robiotic Lowfat Strawberry Yogurt?

The amount of carbohydrates (carbs) in Robiotic Lowfat Strawberry Yogurt depends on its serving size and preparation. On average, 5.3 oz (150 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Robiotic Lowfat Strawberry Yogurt.

How Much Fiber is in Robiotic Lowfat Strawberry Yogurt?

Robiotic Lowfat Strawberry Yogurt contains approximately 0 grams of fiber in 5.3 oz (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Robiotic Lowfat Strawberry Yogurt for healthier you!

What vitamins and minerals are in a Robiotic Lowfat Strawberry Yogurt?

Robiotic Lowfat Strawberry Yogurt contains following minerals:

  • Robiotic Lowfat Strawberry Yogurt has 260mg of Calcium.
  • Robiotic Lowfat Strawberry Yogurt has 75mg of Sodium, Na.
  • Robiotic Lowfat Strawberry Yogurt has 282mg of Potassium, K.

General

Does Robiotic Lowfat Strawberry Yogurt contain caffeine?

Robiotic Lowfat Strawberry Yogurt does not contain any caffeine.

Does Robiotic Lowfat Strawberry Yogurt contain alcohol?

Robiotic Lowfat Strawberry Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Robiotic Lowfat Strawberry Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Robiotic Lowfat Strawberry Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Robiotic Lowfat Strawberry Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Robiotic Lowfat Strawberry Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Robiotic Lowfat Strawberry Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Robiotic Lowfat Strawberry Yogurt for free?

Yes! Since Robiotic Lowfat Strawberry Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Robiotic Lowfat Strawberry Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Robiotic Lowfat Strawberry Yogurt and adds it to your daily hydration log. Simply log Robiotic Lowfat Strawberry Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Robiotic Lowfat Strawberry Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Robiotic Lowfat Strawberry Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Robiotic Lowfat Strawberry Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Robiotic Lowfat Strawberry Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Robiotic Lowfat Strawberry Yogurt

Calcium in Robiotic Lowfat Strawberry Yogurt supports bone health.

Calcium in Robiotic Lowfat Strawberry Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Robiotic Lowfat Strawberry Yogurt supports muscle function.

Calcium in Robiotic Lowfat Strawberry Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Robiotic Lowfat Strawberry Yogurt supports heart health.

Calcium in Robiotic Lowfat Strawberry Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Robiotic Lowfat Strawberry Yogurt supports nerve transmission.

Calcium in Robiotic Lowfat Strawberry Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Robiotic Lowfat Strawberry Yogurt supports blood clotting.

Calcium in Robiotic Lowfat Strawberry Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Robiotic Lowfat Strawberry Yogurt supports hormonal secretion.

Calcium in Robiotic Lowfat Strawberry Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Robiotic Lowfat Strawberry Yogurt supports weight management.

Calcium in Robiotic Lowfat Strawberry Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Robiotic Lowfat Strawberry Yogurt supports dental health.

Calcium in Robiotic Lowfat Strawberry Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Robiotic Lowfat Strawberry Yogurt supports blood pressure regulation.

Calcium in Robiotic Lowfat Strawberry Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 120 calories?

The amount of exercise required to burn off 5.3 oz Robiotic Lowfat Strawberry Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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