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Plain Lowfat Cultured Milk

Nancy's

140

kcal Energy

48.9%

% from carbs

31.7%

% from protein

19.4%

% from fats

In 240 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g
Calories
140

% Daily Value

Total Fat 3 g
4.6%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 20 mg
6.7%
Sodium, Na 150 mg
6.5%
Total Carbohydrates 17 g
6.2%
Fiber 1 g
3.6%
Sugars 16 g
32%
Protein 11 g
22%
Iron 0 mg
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 520 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plain Lowfat Cultured Milk

Nutrients

What is the calorie content of Plain Lowfat Cultured Milk?

A typical serving 8 fl oz of Plain Lowfat Cultured Milk (240 grams) contains approximately 140 calories. You can check the exact calorie content by logging Plain Lowfat Cultured Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plain Lowfat Cultured Milk have?

The amount of fat in Plain Lowfat Cultured Milk depends on the ingredients and preparation method. On average, one serving 8 fl oz (240 grams) of Plain Lowfat Cultured Milk contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Plain Lowfat Cultured Milk have?

The protein content in Plain Lowfat Cultured Milk depends on the ingredients exists in it. On average, 8 fl oz of Plain Lowfat Cultured Milk (about 240 grams) contains approximately 11 grams of protein.

Is Plain Lowfat Cultured Milk a good source of protein?

The protein content in Plain Lowfat Cultured Milk depends on the ingredients exists in it. On average, 8 fl oz of Plain Lowfat Cultured Milk (about 240 grams) contains approximately 11 grams of protein.

How much sugar does a Plain Lowfat Cultured Milk have?

On average, 8 fl oz (about 240 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Plain Lowfat Cultured Milk contain added sugar?

On average, 8 fl oz (about 240 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Plain Lowfat Cultured Milk?

On average, 8 fl oz (about 240 grams) contains about 17 grams of carbohydrates.

How Much Fiber is in Plain Lowfat Cultured Milk?

Plain Lowfat Cultured Milk contains approximately 1 grams of fiber in 8 fl oz (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Plain Lowfat Cultured Milk?

Plain Lowfat Cultured Milk contains approximately 1 grams of fiber in 8 fl oz (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Plain Lowfat Cultured Milk suitable for vegans?

Plain Lowfat Cultured Milk contains approximately 1 grams of fiber in 8 fl oz (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Plain Lowfat Cultured Milk contain caffeine?

Plain Lowfat Cultured Milk contains approximately 1 grams of fiber in 8 fl oz (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Plain Lowfat Cultured Milk contain alcohol?

Plain Lowfat Cultured Milk contains approximately 1 grams of fiber in 8 fl oz (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Plain Lowfat Cultured Milk healthier?

Plain Lowfat Cultured Milk contains approximately 1 grams of fiber in 8 fl oz (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Plain Lowfat Cultured Milk in Nutribit?

Plain Lowfat Cultured Milk contains approximately 1 grams of fiber in 8 fl oz (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Plain Lowfat Cultured Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Lowfat Cultured Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plain Lowfat Cultured Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plain Lowfat Cultured Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Lowfat Cultured Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plain Lowfat Cultured Milk for free?

Yes! Since Plain Lowfat Cultured Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plain Lowfat Cultured Milk with water tracking feature?

Nutribit automatically calculates the water content of Plain Lowfat Cultured Milk and adds it to your daily hydration log. Simply log Plain Lowfat Cultured Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plain Lowfat Cultured Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plain Lowfat Cultured Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plain Lowfat Cultured Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plain Lowfat Cultured Milk data can be accessed offline in the Nutribit app anytime anywhere!