Stuffed Spinach Pizza
Nancy's
16.15
% from protein44.72
% from carbs44.72
% from fatNutrition Facts
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Stuffed Spinach Pizza Nutrients FAQs
Nutrients
- Vitamin D:Stuffed Spinach Pizza has 4 IU of Vitamin D.
- Stuffed Spinach Pizza has 220mg of Calcium.
- Stuffed Spinach Pizza has 710mg of Sodium, Na.
- Stuffed Spinach Pizza has 340mg of Potassium, K.
- Stuffed Spinach Pizza has 1.2mg of Iron.
What is the calorie content of Stuffed Spinach Pizza?
A typical serving 0.17 pizza (152 grams) of Stuffed Spinach Pizza contains approximately 320 calories.
You can check the exact calorie content by logging Stuffed Spinach Pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stuffed Spinach Pizza have?
The amount of fat in Stuffed Spinach Pizza depends on the ingredients and preparation method. On average, one serving 0.17 pizza (152 grams) of Stuffed Spinach Pizza contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stuffed Spinach Pizza have?
The protein content in Stuffed Spinach Pizza depends on the ingredients exists in it. On average, 0.17 pizza (152 grams) of Stuffed Spinach Pizza contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Stuffed Spinach Pizza, Download Nutribit app for healthier you!
How much sugar does a Stuffed Spinach Pizza have?
On average, 0.17 pizza (152 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed Spinach Pizza.
How Much carbohydrates (carbs) is in Stuffed Spinach Pizza?
The amount of carbohydrates (carbs) in Stuffed Spinach Pizza depends on its serving size and preparation. On average, 0.17 pizza (152 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stuffed Spinach Pizza.
How Much Fiber is in Stuffed Spinach Pizza?
Stuffed Spinach Pizza contains approximately 3 grams of fiber in 0.17 pizza (152 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed Spinach Pizza for healthier you!
What vitamins and minerals are in a Stuffed Spinach Pizza?
Vitamins in Stuffed Spinach Pizza:
Stuffed Spinach Pizza contains following minerals:
General
Does Stuffed Spinach Pizza contain caffeine?
Stuffed Spinach Pizza does not contain any caffeine.
Does Stuffed Spinach Pizza contain alcohol?
Stuffed Spinach Pizza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stuffed Spinach Pizza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Spinach Pizza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stuffed Spinach Pizza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stuffed Spinach Pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Spinach Pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stuffed Spinach Pizza for free?
Yes! Since Stuffed Spinach Pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stuffed Spinach Pizza with water tracking feature?
Nutribit automatically calculates the water content of Stuffed Spinach Pizza and adds it to your daily hydration log. Simply log Stuffed Spinach Pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stuffed Spinach Pizza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Spinach Pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stuffed Spinach Pizza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stuffed Spinach Pizza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stuffed Spinach Pizza
Protein in Stuffed Spinach Pizza supports building and repairing tissues.
Builds and repairs tissues in Stuffed Spinach Pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Stuffed Spinach Pizza supports immune function.
Supports immune function in Stuffed Spinach Pizza is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Stuffed Spinach Pizza helps regulate enzymes and hormones.
Regulates enzymes and hormones in Stuffed Spinach Pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Stuffed Spinach Pizza provides energy.
Provides energy in Stuffed Spinach Pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Stuffed Spinach Pizza supports muscle growth and strength.
Supports muscle growth and strength in Stuffed Spinach Pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Stuffed Spinach Pizza helps in weight management.
Helps in weight management in Stuffed Spinach Pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Stuffed Spinach Pizza aids in the production of hemoglobin.
Aids in the production of hemoglobin in Stuffed Spinach Pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Stuffed Spinach Pizza supports bone health.
Supports bone health in Stuffed Spinach Pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Stuffed Spinach Pizza improves skin, hair, and nails.
Improves skin, hair, and nails in Stuffed Spinach Pizza is essential for the health and growth of hair, skin, and nails.
Protein in Stuffed Spinach Pizza regulates blood sugar levels.
Regulates blood sugar levels in Stuffed Spinach Pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Stuffed Spinach Pizza supports bone health.
Calcium in Stuffed Spinach Pizza is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Stuffed Spinach Pizza supports muscle function.
Calcium in Stuffed Spinach Pizza plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Stuffed Spinach Pizza supports heart health.
Calcium in Stuffed Spinach Pizza helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Stuffed Spinach Pizza supports nerve transmission.
Calcium in Stuffed Spinach Pizza is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Stuffed Spinach Pizza supports blood clotting.
Calcium in Stuffed Spinach Pizza is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Stuffed Spinach Pizza supports hormonal secretion.
Calcium in Stuffed Spinach Pizza regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Stuffed Spinach Pizza supports weight management.
Calcium in Stuffed Spinach Pizza may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Stuffed Spinach Pizza supports dental health.
Calcium in Stuffed Spinach Pizza strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Stuffed Spinach Pizza supports blood pressure regulation.
Calcium in Stuffed Spinach Pizza, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Stuffed Spinach Pizza supports fluid balance.
Maintains Fluid Balance in Stuffed Spinach Pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Stuffed Spinach Pizza supports nerve function.
Supports Nerve Function in Stuffed Spinach Pizza helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Stuffed Spinach Pizza helps regulate blood pressure.
Regulates Blood Pressure in Stuffed Spinach Pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Stuffed Spinach Pizza supports muscle function.
Aids Muscle Function in Stuffed Spinach Pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Stuffed Spinach Pizza aids nutrient absorption.
Improves Nutrient Absorption in Stuffed Spinach Pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Stuffed Spinach Pizza helps balance pH levels.
Balances pH Levels in Stuffed Spinach Pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Stuffed Spinach Pizza supports bone health.
Supports Bone Health in Stuffed Spinach Pizza helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 0.17 pizza Stuffed Spinach Pizza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.