Stuffed Mushroom, Spinach Mozzarella

The Fresh Food Group

34.78

% from protein

14.91

% from carbs

14.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 38 g(38g)
Amount per serving
Calories
40
% Daily value*
Total Fat 2.3 g
3.5%
Saturated 1.3 g
6.3%
Cholesterol 5 mg
1.7%
Sodium, Na 75 mg
3.3%
Potassium, K 109.5 mg
2.3%
Total Carbohydrates 1.5 g
0.5%
Fiber 0.5 g
1.8%
Sugars 0.5 g
1%
Protein 3.5 g
7%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 77 mg
Iron 0 mg
Sugars, added 0 g

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Stuffed Mushroom, Spinach Mozzarella Nutrients FAQs

Nutrients

What is the calorie content of Stuffed Mushroom, Spinach Mozzarella?

A typical serving 2 stuffed mushroom caps (76 grams) of Stuffed Mushroom, Spinach Mozzarella contains approximately 80 calories.

You can check the exact calorie content by logging Stuffed Mushroom, Spinach Mozzarella in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stuffed Mushroom, Spinach Mozzarella have?

The amount of fat in Stuffed Mushroom, Spinach Mozzarella depends on the ingredients and preparation method. On average, one serving 2 stuffed mushroom caps (76 grams) of Stuffed Mushroom, Spinach Mozzarella contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stuffed Mushroom, Spinach Mozzarella have?

The protein content in Stuffed Mushroom, Spinach Mozzarella depends on the ingredients exists in it. On average, 2 stuffed mushroom caps (76 grams) of Stuffed Mushroom, Spinach Mozzarella contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Stuffed Mushroom, Spinach Mozzarella, Download Nutribit app for healthier you!

How much sugar does a Stuffed Mushroom, Spinach Mozzarella have?

On average, 2 stuffed mushroom caps (76 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed Mushroom, Spinach Mozzarella.

How Much carbohydrates (carbs) is in Stuffed Mushroom, Spinach Mozzarella?

The amount of carbohydrates (carbs) in Stuffed Mushroom, Spinach Mozzarella depends on its serving size and preparation. On average, 2 stuffed mushroom caps (76 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stuffed Mushroom, Spinach Mozzarella.

How Much Fiber is in Stuffed Mushroom, Spinach Mozzarella?

Stuffed Mushroom, Spinach Mozzarella contains approximately 1 grams of fiber in 2 stuffed mushroom caps (76 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed Mushroom, Spinach Mozzarella for healthier you!

What vitamins and minerals are in a Stuffed Mushroom, Spinach Mozzarella?

Stuffed Mushroom, Spinach Mozzarella contains following minerals:

  • Stuffed Mushroom, Spinach Mozzarella has 154mg of Calcium.
  • Stuffed Mushroom, Spinach Mozzarella has 150mg of Sodium, Na.
  • Stuffed Mushroom, Spinach Mozzarella has 219mg of Potassium, K.

General

Does Stuffed Mushroom, Spinach Mozzarella contain caffeine?

Stuffed Mushroom, Spinach Mozzarella does not contain any caffeine.

Does Stuffed Mushroom, Spinach Mozzarella contain alcohol?

Stuffed Mushroom, Spinach Mozzarella does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stuffed Mushroom, Spinach Mozzarella?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Mushroom, Spinach Mozzarella and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stuffed Mushroom, Spinach Mozzarella quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stuffed Mushroom, Spinach Mozzarella in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Mushroom, Spinach Mozzarella and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stuffed Mushroom, Spinach Mozzarella for free?

Yes! Since Stuffed Mushroom, Spinach Mozzarella contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stuffed Mushroom, Spinach Mozzarella with water tracking feature?

Nutribit automatically calculates the water content of Stuffed Mushroom, Spinach Mozzarella and adds it to your daily hydration log. Simply log Stuffed Mushroom, Spinach Mozzarella in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stuffed Mushroom, Spinach Mozzarella as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Mushroom, Spinach Mozzarella and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stuffed Mushroom, Spinach Mozzarella nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stuffed Mushroom, Spinach Mozzarella data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stuffed Mushroom, Spinach Mozzarella

Calcium in Stuffed Mushroom, Spinach Mozzarella supports bone health.

Calcium in Stuffed Mushroom, Spinach Mozzarella is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Stuffed Mushroom, Spinach Mozzarella supports muscle function.

Calcium in Stuffed Mushroom, Spinach Mozzarella plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Stuffed Mushroom, Spinach Mozzarella supports heart health.

Calcium in Stuffed Mushroom, Spinach Mozzarella helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Stuffed Mushroom, Spinach Mozzarella supports nerve transmission.

Calcium in Stuffed Mushroom, Spinach Mozzarella is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Stuffed Mushroom, Spinach Mozzarella supports blood clotting.

Calcium in Stuffed Mushroom, Spinach Mozzarella is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Stuffed Mushroom, Spinach Mozzarella supports hormonal secretion.

Calcium in Stuffed Mushroom, Spinach Mozzarella regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Stuffed Mushroom, Spinach Mozzarella supports weight management.

Calcium in Stuffed Mushroom, Spinach Mozzarella may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Stuffed Mushroom, Spinach Mozzarella supports dental health.

Calcium in Stuffed Mushroom, Spinach Mozzarella strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Stuffed Mushroom, Spinach Mozzarella supports blood pressure regulation.

Calcium in Stuffed Mushroom, Spinach Mozzarella, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 80 calories?

The amount of exercise required to burn off 2 stuffed mushroom caps Stuffed Mushroom, Spinach Mozzarella

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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