Cheese & Spinach Stuffed Naan

Deep

10.04

% from protein

67.38

% from carbs

67.38

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 116 g(116g)
Amount per serving
Calories
280
% Daily value*

Total Fat 7 g
10.8%

Saturated 2 g
10%

Cholesterol 10 mg
3.3%

Sodium, Na 780 mg
33.9%

Total Carbohydrates 47 g
17.1%

Fiber 4 g
14.3%

Sugars 3 g
6%

Protein 7 g
14%

Vitamin A 0 IU

Vitamin C 2.4 mg

Calcium 195 mg

Iron 3.6 mg

Cheese & Spinach Stuffed Naan Nutrients FAQs

Nutrients

What is the calorie content of Cheese & Spinach Stuffed Naan?

A typical serving 1 piece (116 grams) of Cheese & Spinach Stuffed Naan contains approximately 280 calories.

You can check the exact calorie content by logging Cheese & Spinach Stuffed Naan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese & Spinach Stuffed Naan have?

The amount of fat in Cheese & Spinach Stuffed Naan depends on the ingredients and preparation method. On average, one serving 1 piece (116 grams) of Cheese & Spinach Stuffed Naan contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese & Spinach Stuffed Naan have?

The protein content in Cheese & Spinach Stuffed Naan depends on the ingredients exists in it. On average, 1 piece (116 grams) of Cheese & Spinach Stuffed Naan contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese & Spinach Stuffed Naan, Download Nutribit app for healthier you!

How much sugar does a Cheese & Spinach Stuffed Naan have?

On average, 1 piece (116 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese & Spinach Stuffed Naan.

How Much carbohydrates (carbs) is in Cheese & Spinach Stuffed Naan?

The amount of carbohydrates (carbs) in Cheese & Spinach Stuffed Naan depends on its serving size and preparation. On average, 1 piece (116 grams) contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese & Spinach Stuffed Naan.

How Much Fiber is in Cheese & Spinach Stuffed Naan?

Cheese & Spinach Stuffed Naan contains approximately 4 grams of fiber in 1 piece (116 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese & Spinach Stuffed Naan for healthier you!

What vitamins and minerals are in a Cheese & Spinach Stuffed Naan?

Vitamins in Cheese & Spinach Stuffed Naan:

  • Vitamin C:Cheese & Spinach Stuffed Naan has 2.4 mg of Vitamin C.

Cheese & Spinach Stuffed Naan contains following minerals:

  • Cheese & Spinach Stuffed Naan has 195mg of Calcium.
  • Cheese & Spinach Stuffed Naan has 780mg of Sodium, Na.
  • Cheese & Spinach Stuffed Naan has 3.6mg of Iron.

General

Does Cheese & Spinach Stuffed Naan contain caffeine?

Cheese & Spinach Stuffed Naan does not contain any caffeine.

Does Cheese & Spinach Stuffed Naan contain alcohol?

Cheese & Spinach Stuffed Naan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese & Spinach Stuffed Naan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese & Spinach Stuffed Naan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese & Spinach Stuffed Naan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese & Spinach Stuffed Naan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese & Spinach Stuffed Naan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese & Spinach Stuffed Naan for free?

Yes! Since Cheese & Spinach Stuffed Naan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese & Spinach Stuffed Naan with water tracking feature?

Nutribit automatically calculates the water content of Cheese & Spinach Stuffed Naan and adds it to your daily hydration log. Simply log Cheese & Spinach Stuffed Naan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese & Spinach Stuffed Naan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese & Spinach Stuffed Naan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese & Spinach Stuffed Naan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese & Spinach Stuffed Naan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese & Spinach Stuffed Naan

Total Carbohydrates in Cheese & Spinach Stuffed Naan provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cheese & Spinach Stuffed Naan are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cheese & Spinach Stuffed Naan supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cheese & Spinach Stuffed Naan aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cheese & Spinach Stuffed Naan helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cheese & Spinach Stuffed Naan help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cheese & Spinach Stuffed Naan helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cheese & Spinach Stuffed Naan can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cheese & Spinach Stuffed Naan aids weight management by helping you feel full longer.

Fiber-rich carbs from Cheese & Spinach Stuffed Naan help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cheese & Spinach Stuffed Naan enhances brain function and helps improve memory and focus.

Glucose from Cheese & Spinach Stuffed Naan is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cheese & Spinach Stuffed Naan boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cheese & Spinach Stuffed Naan provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cheese & Spinach Stuffed Naan promotes gut health by feeding beneficial gut bacteria.

Fiber in Cheese & Spinach Stuffed Naan serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cheese & Spinach Stuffed Naan improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cheese & Spinach Stuffed Naan support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cheese & Spinach Stuffed Naan helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cheese & Spinach Stuffed Naan, help regulate blood pressure and reduce hypertension risk.

Calcium in Cheese & Spinach Stuffed Naan supports bone health.

Calcium in Cheese & Spinach Stuffed Naan is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheese & Spinach Stuffed Naan supports muscle function.

Calcium in Cheese & Spinach Stuffed Naan plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheese & Spinach Stuffed Naan supports heart health.

Calcium in Cheese & Spinach Stuffed Naan helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheese & Spinach Stuffed Naan supports nerve transmission.

Calcium in Cheese & Spinach Stuffed Naan is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheese & Spinach Stuffed Naan supports blood clotting.

Calcium in Cheese & Spinach Stuffed Naan is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheese & Spinach Stuffed Naan supports hormonal secretion.

Calcium in Cheese & Spinach Stuffed Naan regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheese & Spinach Stuffed Naan supports weight management.

Calcium in Cheese & Spinach Stuffed Naan may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheese & Spinach Stuffed Naan supports dental health.

Calcium in Cheese & Spinach Stuffed Naan strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheese & Spinach Stuffed Naan supports blood pressure regulation.

Calcium in Cheese & Spinach Stuffed Naan, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cheese & Spinach Stuffed Naan supports fluid balance.

Maintains Fluid Balance in Cheese & Spinach Stuffed Naan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheese & Spinach Stuffed Naan supports nerve function.

Supports Nerve Function in Cheese & Spinach Stuffed Naan helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheese & Spinach Stuffed Naan helps regulate blood pressure.

Regulates Blood Pressure in Cheese & Spinach Stuffed Naan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheese & Spinach Stuffed Naan supports muscle function.

Aids Muscle Function in Cheese & Spinach Stuffed Naan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheese & Spinach Stuffed Naan aids nutrient absorption.

Improves Nutrient Absorption in Cheese & Spinach Stuffed Naan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheese & Spinach Stuffed Naan helps balance pH levels.

Balances pH Levels in Cheese & Spinach Stuffed Naan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheese & Spinach Stuffed Naan supports bone health.

Supports Bone Health in Cheese & Spinach Stuffed Naan helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 piece Cheese & Spinach Stuffed Naan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP