Spinach & Cheese Stuffed Mushrooms

Trader Joe's

29.41

% from protein

17.65

% from carbs

17.65

% from fat
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Nutrition Facts

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Serving size
In 36 g(36g)
Amount per serving
Calories
30
% Daily value*

Total Fat 2 g
3.1%

Saturated 1.3 g
6.3%

Cholesterol 5 mg
1.7%

Sodium, Na 95 mg
4.1%

Total Carbohydrates 1.5 g
0.5%

Fiber 0.5 g
1.8%

Sugars 0.5 g
1%

Protein 2.5 g
5%

Vitamin A 150 IU

Vitamin C 3 mg

Calcium 26 mg

Iron 0.2 mg

Spinach & Cheese Stuffed Mushrooms Nutrients FAQs

Nutrients

What is the calorie content of Spinach & Cheese Stuffed Mushrooms?

A typical serving 2 mushrooms (72 grams) of Spinach & Cheese Stuffed Mushrooms contains approximately 60 calories.

You can check the exact calorie content by logging Spinach & Cheese Stuffed Mushrooms in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach & Cheese Stuffed Mushrooms have?

The amount of fat in Spinach & Cheese Stuffed Mushrooms depends on the ingredients and preparation method. On average, one serving 2 mushrooms (72 grams) of Spinach & Cheese Stuffed Mushrooms contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach & Cheese Stuffed Mushrooms have?

The protein content in Spinach & Cheese Stuffed Mushrooms depends on the ingredients exists in it. On average, 2 mushrooms (72 grams) of Spinach & Cheese Stuffed Mushrooms contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Spinach & Cheese Stuffed Mushrooms, Download Nutribit app for healthier you!

How much sugar does a Spinach & Cheese Stuffed Mushrooms have?

On average, 2 mushrooms (72 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach & Cheese Stuffed Mushrooms.

How Much carbohydrates (carbs) is in Spinach & Cheese Stuffed Mushrooms?

The amount of carbohydrates (carbs) in Spinach & Cheese Stuffed Mushrooms depends on its serving size and preparation. On average, 2 mushrooms (72 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinach & Cheese Stuffed Mushrooms.

How Much Fiber is in Spinach & Cheese Stuffed Mushrooms?

Spinach & Cheese Stuffed Mushrooms contains approximately 1 grams of fiber in 2 mushrooms (72 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach & Cheese Stuffed Mushrooms for healthier you!

What vitamins and minerals are in a Spinach & Cheese Stuffed Mushrooms?

Vitamins in Spinach & Cheese Stuffed Mushrooms:

  • Vitamin A:Spinach & Cheese Stuffed Mushrooms has 300 IU of Vitamin A.
  • Vitamin C:Spinach & Cheese Stuffed Mushrooms has 6 mg of Vitamin C.

Spinach & Cheese Stuffed Mushrooms contains following minerals:

  • Spinach & Cheese Stuffed Mushrooms has 52mg of Calcium.
  • Spinach & Cheese Stuffed Mushrooms has 190mg of Sodium, Na.
  • Spinach & Cheese Stuffed Mushrooms has 0.36mg of Iron.

General

Does Spinach & Cheese Stuffed Mushrooms contain caffeine?

Spinach & Cheese Stuffed Mushrooms does not contain any caffeine.

Does Spinach & Cheese Stuffed Mushrooms contain alcohol?

Spinach & Cheese Stuffed Mushrooms does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spinach & Cheese Stuffed Mushrooms?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach & Cheese Stuffed Mushrooms and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach & Cheese Stuffed Mushrooms quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach & Cheese Stuffed Mushrooms in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach & Cheese Stuffed Mushrooms and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach & Cheese Stuffed Mushrooms for free?

Yes! Since Spinach & Cheese Stuffed Mushrooms contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach & Cheese Stuffed Mushrooms with water tracking feature?

Nutribit automatically calculates the water content of Spinach & Cheese Stuffed Mushrooms and adds it to your daily hydration log. Simply log Spinach & Cheese Stuffed Mushrooms in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach & Cheese Stuffed Mushrooms as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach & Cheese Stuffed Mushrooms and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach & Cheese Stuffed Mushrooms nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach & Cheese Stuffed Mushrooms data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spinach & Cheese Stuffed Mushrooms

How to burn 60 calories?

The amount of exercise required to burn off 2 mushrooms Spinach & Cheese Stuffed Mushrooms

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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