Portabella, Spinach Artichoke Stuffed

Unknown

Total Energy

110

kcal

24.14

% from carbs

13.79

% from protein

62.07

% from fats

In 113 g

% daily value

Total Fat

8g

12.3%

Saturated

3.5g

17.5%

Cholesterol

20mg

6.7%

Sodium, Na

300mg

13%

Total Carbohydrates

7g

2.5%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

4g

8%

Calcium, Ca

104mg

Iron, Fe

0.4mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Portabella, Spinach Artichoke Stuffed

A typical serving 1 mushroom of Portabella, Spinach Artichoke Stuffed (113 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Portabella, Spinach Artichoke Stuffed depends on the ingredients and preparation method. On average, one serving 1 mushroom (113 grams) of Portabella, Spinach Artichoke Stuffed contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Portabella, Spinach Artichoke Stuffed depends on the ingredients exists in it. On average, 1 mushroom of Portabella, Spinach Artichoke Stuffed (about 113 grams) contains approximately 4 grams of protein.

On average, 1 mushroom (about 113 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 mushroom (about 113 grams) contains about 7 grams of carbohydrates.

Portabella, Spinach Artichoke Stuffed contains approximately 1 grams of fiber in 1 mushroom (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 mushroom Portabella, Spinach Artichoke Stuffed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.