Spinach & Mozzarella Stuffed Mushrooms

Papa John's Salads & Produce

Total Energy

180

kcal

12.44

% from carbs

26.94

% from protein

60.62

% from fats

In 156 g

% daily value


Total Fat

13g

20%


Saturated

8g

40%


Cholesterol

45mg

15%


Sodium, Na

320mg

13.9%



Total Carbohydrates

6g

2.2%


Fiber

1g

3.6%


Sugars

2g

4%


Protein

13g

26%






Calcium, Ca

390mg


Iron, Fe

0.4mg


Vitamin A, IU

750IU



Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spinach & Mozzarella Stuffed Mushrooms

A typical serving 1 mushroom of Spinach & Mozzarella Stuffed Mushrooms (156 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spinach & Mozzarella Stuffed Mushrooms depends on the ingredients and preparation method. On average, one serving 1 mushroom (156 grams) of Spinach & Mozzarella Stuffed Mushrooms contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spinach & Mozzarella Stuffed Mushrooms depends on the ingredients exists in it. On average, 1 mushroom of Spinach & Mozzarella Stuffed Mushrooms (about 156 grams) contains approximately 13 grams of protein.

On average, 1 mushroom (about 156 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 mushroom (about 156 grams) contains about 6 grams of carbohydrates.

Spinach & Mozzarella Stuffed Mushrooms contains approximately 1 grams of fiber in 1 mushroom (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

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The amount of exercise required to burn off 1 mushroom Spinach & Mozzarella Stuffed Mushrooms

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.