Spinach & Mozzarella Stuffed Mushrooms
Papa John's Salads & Produce
26.94
% from protein12.44
% from carbs12.44
% from fatNutrition Facts
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Spinach & Mozzarella Stuffed Mushrooms Nutrients FAQs
Nutrients
- Vitamin A:Spinach & Mozzarella Stuffed Mushrooms has 750 IU of Vitamin A.
- Vitamin C:Spinach & Mozzarella Stuffed Mushrooms has 2.4 mg of Vitamin C.
- Spinach & Mozzarella Stuffed Mushrooms has 390mg of Calcium.
- Spinach & Mozzarella Stuffed Mushrooms has 320mg of Sodium, Na.
- Spinach & Mozzarella Stuffed Mushrooms has 0.36mg of Iron.
What is the calorie content of Spinach & Mozzarella Stuffed Mushrooms?
A typical serving 1 mushroom (156 grams) of Spinach & Mozzarella Stuffed Mushrooms contains approximately 180 calories.
You can check the exact calorie content by logging Spinach & Mozzarella Stuffed Mushrooms in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach & Mozzarella Stuffed Mushrooms have?
The amount of fat in Spinach & Mozzarella Stuffed Mushrooms depends on the ingredients and preparation method. On average, one serving 1 mushroom (156 grams) of Spinach & Mozzarella Stuffed Mushrooms contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach & Mozzarella Stuffed Mushrooms have?
The protein content in Spinach & Mozzarella Stuffed Mushrooms depends on the ingredients exists in it. On average, 1 mushroom (156 grams) of Spinach & Mozzarella Stuffed Mushrooms contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach & Mozzarella Stuffed Mushrooms, Download Nutribit app for healthier you!
How much sugar does a Spinach & Mozzarella Stuffed Mushrooms have?
On average, 1 mushroom (156 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach & Mozzarella Stuffed Mushrooms.
How Much carbohydrates (carbs) is in Spinach & Mozzarella Stuffed Mushrooms?
The amount of carbohydrates (carbs) in Spinach & Mozzarella Stuffed Mushrooms depends on its serving size and preparation. On average, 1 mushroom (156 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach & Mozzarella Stuffed Mushrooms.
How Much Fiber is in Spinach & Mozzarella Stuffed Mushrooms?
Spinach & Mozzarella Stuffed Mushrooms contains approximately 1 grams of fiber in 1 mushroom (156 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach & Mozzarella Stuffed Mushrooms for healthier you!
What vitamins and minerals are in a Spinach & Mozzarella Stuffed Mushrooms?
Vitamins in Spinach & Mozzarella Stuffed Mushrooms:
Spinach & Mozzarella Stuffed Mushrooms contains following minerals:
General
Does Spinach & Mozzarella Stuffed Mushrooms contain caffeine?
Spinach & Mozzarella Stuffed Mushrooms does not contain any caffeine.
Does Spinach & Mozzarella Stuffed Mushrooms contain alcohol?
Spinach & Mozzarella Stuffed Mushrooms does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach & Mozzarella Stuffed Mushrooms?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach & Mozzarella Stuffed Mushrooms and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach & Mozzarella Stuffed Mushrooms quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach & Mozzarella Stuffed Mushrooms in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach & Mozzarella Stuffed Mushrooms and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach & Mozzarella Stuffed Mushrooms for free?
Yes! Since Spinach & Mozzarella Stuffed Mushrooms contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach & Mozzarella Stuffed Mushrooms with water tracking feature?
Nutribit automatically calculates the water content of Spinach & Mozzarella Stuffed Mushrooms and adds it to your daily hydration log. Simply log Spinach & Mozzarella Stuffed Mushrooms in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach & Mozzarella Stuffed Mushrooms as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach & Mozzarella Stuffed Mushrooms and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach & Mozzarella Stuffed Mushrooms nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach & Mozzarella Stuffed Mushrooms data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach & Mozzarella Stuffed Mushrooms
Protein and Vitamin A in Spinach & Mozzarella Stuffed Mushrooms supports bone health.
Protein in Spinach & Mozzarella Stuffed Mushrooms plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Spinach & Mozzarella Stuffed Mushrooms contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Spinach & Mozzarella Stuffed Mushrooms supports building and repairing tissues.
Builds and repairs tissues in Spinach & Mozzarella Stuffed Mushrooms is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spinach & Mozzarella Stuffed Mushrooms supports immune function.
Supports immune function in Spinach & Mozzarella Stuffed Mushrooms is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spinach & Mozzarella Stuffed Mushrooms helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spinach & Mozzarella Stuffed Mushrooms is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spinach & Mozzarella Stuffed Mushrooms provides energy.
Provides energy in Spinach & Mozzarella Stuffed Mushrooms can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spinach & Mozzarella Stuffed Mushrooms supports muscle growth and strength.
Supports muscle growth and strength in Spinach & Mozzarella Stuffed Mushrooms is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spinach & Mozzarella Stuffed Mushrooms helps in weight management.
Helps in weight management in Spinach & Mozzarella Stuffed Mushrooms promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spinach & Mozzarella Stuffed Mushrooms aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spinach & Mozzarella Stuffed Mushrooms is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spinach & Mozzarella Stuffed Mushrooms improves skin, hair, and nails.
Improves skin, hair, and nails in Spinach & Mozzarella Stuffed Mushrooms is essential for the health and growth of hair, skin, and nails.
Protein in Spinach & Mozzarella Stuffed Mushrooms regulates blood sugar levels.
Regulates blood sugar levels in Spinach & Mozzarella Stuffed Mushrooms helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Spinach & Mozzarella Stuffed Mushrooms supports eye health.
Vitamin A in Spinach & Mozzarella Stuffed Mushrooms is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Spinach & Mozzarella Stuffed Mushrooms boosts immune function.
Vitamin A in Spinach & Mozzarella Stuffed Mushrooms helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Spinach & Mozzarella Stuffed Mushrooms promotes healthy skin.
Vitamin A in Spinach & Mozzarella Stuffed Mushrooms supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Spinach & Mozzarella Stuffed Mushrooms enhances reproductive health.
Vitamin A in Spinach & Mozzarella Stuffed Mushrooms plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Spinach & Mozzarella Stuffed Mushrooms reduces the risk of certain cancers.
Vitamin A in Spinach & Mozzarella Stuffed Mushrooms helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Spinach & Mozzarella Stuffed Mushrooms promotes healthy development during pregnancy.
Vitamin A in Spinach & Mozzarella Stuffed Mushrooms is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Spinach & Mozzarella Stuffed Mushrooms maintains healthy mucous membranes.
Vitamin A in Spinach & Mozzarella Stuffed Mushrooms helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Spinach & Mozzarella Stuffed Mushrooms improves wound healing.
Vitamin A in Spinach & Mozzarella Stuffed Mushrooms promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Spinach & Mozzarella Stuffed Mushrooms may reduce the risk of macular degeneration.
Vitamin A in Spinach & Mozzarella Stuffed Mushrooms, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Spinach & Mozzarella Stuffed Mushrooms supports bone health.
Calcium in Spinach & Mozzarella Stuffed Mushrooms is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Spinach & Mozzarella Stuffed Mushrooms supports muscle function.
Calcium in Spinach & Mozzarella Stuffed Mushrooms plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Spinach & Mozzarella Stuffed Mushrooms supports heart health.
Calcium in Spinach & Mozzarella Stuffed Mushrooms helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Spinach & Mozzarella Stuffed Mushrooms supports nerve transmission.
Calcium in Spinach & Mozzarella Stuffed Mushrooms is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spinach & Mozzarella Stuffed Mushrooms supports blood clotting.
Calcium in Spinach & Mozzarella Stuffed Mushrooms is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spinach & Mozzarella Stuffed Mushrooms supports hormonal secretion.
Calcium in Spinach & Mozzarella Stuffed Mushrooms regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spinach & Mozzarella Stuffed Mushrooms supports weight management.
Calcium in Spinach & Mozzarella Stuffed Mushrooms may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spinach & Mozzarella Stuffed Mushrooms supports dental health.
Calcium in Spinach & Mozzarella Stuffed Mushrooms strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spinach & Mozzarella Stuffed Mushrooms supports blood pressure regulation.
Calcium in Spinach & Mozzarella Stuffed Mushrooms, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 180 calories?
The amount of exercise required to burn off 1 mushroom Spinach & Mozzarella Stuffed Mushrooms
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.