Sweet Cream Organic Yogurt, Strawberry & Lemon

Nancy's

Total Energy

250

kcal

49.6

% from carbs

14.4

% from protein

36

% from fats

In 226 g

% daily value


Total Fat

10g

15.4%


Saturated

6g

30%


Cholesterol

35mg

11.7%


Sodium, Na

115mg

5%



Total Carbohydrates

31g

11.3%


Sugars

27g

54%


Protein

9g

18%






Calcium, Ca

390mg



Vitamin A, IU

400IU


Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Cream Organic Yogurt, Strawberry & Lemon

A typical serving 1 cup of Sweet Cream Organic Yogurt, Strawberry & Lemon (226 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Cream Organic Yogurt, Strawberry & Lemon depends on the ingredients and preparation method. On average, one serving 1 cup (226 grams) of Sweet Cream Organic Yogurt, Strawberry & Lemon contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Cream Organic Yogurt, Strawberry & Lemon depends on the ingredients exists in it. On average, 1 cup of Sweet Cream Organic Yogurt, Strawberry & Lemon (about 226 grams) contains approximately 9 grams of protein.

On average, 1 cup (about 226 grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 226 grams) contains about 31 grams of carbohydrates.

Sweet Cream Organic Yogurt, Strawberry & Lemon contains approximately 0 grams of fiber in 1 cup (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 250 calories?

The amount of exercise required to burn off 1 cup Sweet Cream Organic Yogurt, Strawberry & Lemon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.