Kipper Snacks, Fillets of Herring
Season
39.38
% from protein0
% from carbs0
% from fatNutrition Facts
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Kipper Snacks, Fillets of Herring Nutrients FAQs
Nutrients
- Kipper Snacks, Fillets of Herring has 104mg of Calcium.
- Kipper Snacks, Fillets of Herring has 390mg of Sodium, Na.
- Kipper Snacks, Fillets of Herring has 1.08mg of Iron.
What is the calorie content of Kipper Snacks, Fillets of Herring?
A typical serving 1 can (92 grams) of Kipper Snacks, Fillets of Herring contains approximately 190 calories.
You can check the exact calorie content by logging Kipper Snacks, Fillets of Herring in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kipper Snacks, Fillets of Herring have?
The amount of fat in Kipper Snacks, Fillets of Herring depends on the ingredients and preparation method. On average, one serving 1 can (92 grams) of Kipper Snacks, Fillets of Herring contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kipper Snacks, Fillets of Herring have?
The protein content in Kipper Snacks, Fillets of Herring depends on the ingredients exists in it. On average, 1 can (92 grams) of Kipper Snacks, Fillets of Herring contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Kipper Snacks, Fillets of Herring, Download Nutribit app for healthier you!
How much sugar does a Kipper Snacks, Fillets of Herring have?
On average, 1 can (92 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kipper Snacks, Fillets of Herring.
How Much carbohydrates (carbs) is in Kipper Snacks, Fillets of Herring?
The amount of carbohydrates (carbs) in Kipper Snacks, Fillets of Herring depends on its serving size and preparation. On average, 1 can (92 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kipper Snacks, Fillets of Herring.
How Much Fiber is in Kipper Snacks, Fillets of Herring?
Kipper Snacks, Fillets of Herring contains approximately 0 grams of fiber in 1 can (92 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kipper Snacks, Fillets of Herring for healthier you!
What vitamins and minerals are in a Kipper Snacks, Fillets of Herring?
Kipper Snacks, Fillets of Herring contains following minerals:
General
Does Kipper Snacks, Fillets of Herring contain caffeine?
Kipper Snacks, Fillets of Herring does not contain any caffeine.
Does Kipper Snacks, Fillets of Herring contain alcohol?
Kipper Snacks, Fillets of Herring does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kipper Snacks, Fillets of Herring?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kipper Snacks, Fillets of Herring and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kipper Snacks, Fillets of Herring quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kipper Snacks, Fillets of Herring in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kipper Snacks, Fillets of Herring and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kipper Snacks, Fillets of Herring for free?
Yes absolutely, Since Kipper Snacks, Fillets of Herring does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kipper Snacks, Fillets of Herring with water tracking feature?
Kipper Snacks, Fillets of Herring does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Kipper Snacks, Fillets of Herring as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kipper Snacks, Fillets of Herring and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kipper Snacks, Fillets of Herring nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kipper Snacks, Fillets of Herring data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kipper Snacks, Fillets of Herring
Protein in Kipper Snacks, Fillets of Herring supports building and repairing tissues.
Builds and repairs tissues in Kipper Snacks, Fillets of Herring is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kipper Snacks, Fillets of Herring supports immune function.
Supports immune function in Kipper Snacks, Fillets of Herring is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kipper Snacks, Fillets of Herring helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kipper Snacks, Fillets of Herring is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kipper Snacks, Fillets of Herring provides energy.
Provides energy in Kipper Snacks, Fillets of Herring can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kipper Snacks, Fillets of Herring supports muscle growth and strength.
Supports muscle growth and strength in Kipper Snacks, Fillets of Herring is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kipper Snacks, Fillets of Herring helps in weight management.
Helps in weight management in Kipper Snacks, Fillets of Herring promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kipper Snacks, Fillets of Herring aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kipper Snacks, Fillets of Herring is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kipper Snacks, Fillets of Herring supports bone health.
Supports bone health in Kipper Snacks, Fillets of Herring plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kipper Snacks, Fillets of Herring improves skin, hair, and nails.
Improves skin, hair, and nails in Kipper Snacks, Fillets of Herring is essential for the health and growth of hair, skin, and nails.
Protein in Kipper Snacks, Fillets of Herring regulates blood sugar levels.
Regulates blood sugar levels in Kipper Snacks, Fillets of Herring helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Kipper Snacks, Fillets of Herring supports fluid balance.
Maintains Fluid Balance in Kipper Snacks, Fillets of Herring helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kipper Snacks, Fillets of Herring supports nerve function.
Supports Nerve Function in Kipper Snacks, Fillets of Herring helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kipper Snacks, Fillets of Herring helps regulate blood pressure.
Regulates Blood Pressure in Kipper Snacks, Fillets of Herring helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kipper Snacks, Fillets of Herring supports muscle function.
Aids Muscle Function in Kipper Snacks, Fillets of Herring helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kipper Snacks, Fillets of Herring aids nutrient absorption.
Improves Nutrient Absorption in Kipper Snacks, Fillets of Herring assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kipper Snacks, Fillets of Herring helps balance pH levels.
Balances pH Levels in Kipper Snacks, Fillets of Herring helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kipper Snacks, Fillets of Herring supports bone health.
Supports Bone Health in Kipper Snacks, Fillets of Herring helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 can Kipper Snacks, Fillets of Herring
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.