Yogurt Drink, Chocolate

Powerful Drink

50

% from protein

27.5

% from carbs

27.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.5 g(30g)
Amount per serving
Calories
13.3
% Daily value*

Total Fat 0.3 g
0.5%

Saturated 0.2 g
1%

Cholesterol 1.7 mg
0.6%

Sodium, Na 7.1 mg
0.3%

Potassium, K 24.1 mg
0.5%

Total Carbohydrates 0.9 g
0.3%

Fiber 0.1 g
0.3%

Sugars 0.8 g
1.5%

Protein 1.7 g
3.3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 37.7 mg

Iron 0.1 mg

Sugars, added 0.5 g

Yogurt Drink, Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Yogurt Drink, Chocolate?

A typical serving 12 fl oz (354 grams) of Yogurt Drink, Chocolate contains approximately 160 calories.

You can check the exact calorie content by logging Yogurt Drink, Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt Drink, Chocolate have?

The amount of fat in Yogurt Drink, Chocolate depends on the ingredients and preparation method. On average, one serving 12 fl oz (354 grams) of Yogurt Drink, Chocolate contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt Drink, Chocolate have?

The protein content in Yogurt Drink, Chocolate depends on the ingredients exists in it. On average, 12 fl oz (354 grams) of Yogurt Drink, Chocolate contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt Drink, Chocolate, Download Nutribit app for healthier you!

How much sugar does a Yogurt Drink, Chocolate have?

On average, 12 fl oz (354 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Drink, Chocolate.

How Much carbohydrates (carbs) is in Yogurt Drink, Chocolate?

The amount of carbohydrates (carbs) in Yogurt Drink, Chocolate depends on its serving size and preparation. On average, 12 fl oz (354 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt Drink, Chocolate.

How Much Fiber is in Yogurt Drink, Chocolate?

Yogurt Drink, Chocolate contains approximately 1 grams of fiber in 12 fl oz (354 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Drink, Chocolate for healthier you!

What vitamins and minerals are in a Yogurt Drink, Chocolate?

Yogurt Drink, Chocolate contains following minerals:

  • Yogurt Drink, Chocolate has 452mg of Calcium.
  • Yogurt Drink, Chocolate has 85mg of Sodium, Na.
  • Yogurt Drink, Chocolate has 289mg of Potassium, K.
  • Yogurt Drink, Chocolate has 1mg of Iron.

General

Does Yogurt Drink, Chocolate contain caffeine?

Yogurt Drink, Chocolate does not contain any caffeine.

Does Yogurt Drink, Chocolate contain alcohol?

Yogurt Drink, Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt Drink, Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Drink, Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt Drink, Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt Drink, Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Drink, Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt Drink, Chocolate for free?

Yes! Since Yogurt Drink, Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt Drink, Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Yogurt Drink, Chocolate and adds it to your daily hydration log. Simply log Yogurt Drink, Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt Drink, Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Drink, Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt Drink, Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt Drink, Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt Drink, Chocolate

Protein in Yogurt Drink, Chocolate supports building and repairing tissues.

Builds and repairs tissues in Yogurt Drink, Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Yogurt Drink, Chocolate supports immune function.

Supports immune function in Yogurt Drink, Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Yogurt Drink, Chocolate helps regulate enzymes and hormones.

Regulates enzymes and hormones in Yogurt Drink, Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Yogurt Drink, Chocolate provides energy.

Provides energy in Yogurt Drink, Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Yogurt Drink, Chocolate supports muscle growth and strength.

Supports muscle growth and strength in Yogurt Drink, Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Yogurt Drink, Chocolate helps in weight management.

Helps in weight management in Yogurt Drink, Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Yogurt Drink, Chocolate aids in the production of hemoglobin.

Aids in the production of hemoglobin in Yogurt Drink, Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Yogurt Drink, Chocolate supports bone health.

Supports bone health in Yogurt Drink, Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Yogurt Drink, Chocolate improves skin, hair, and nails.

Improves skin, hair, and nails in Yogurt Drink, Chocolate is essential for the health and growth of hair, skin, and nails.

Protein in Yogurt Drink, Chocolate regulates blood sugar levels.

Regulates blood sugar levels in Yogurt Drink, Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Yogurt Drink, Chocolate supports bone health.

Calcium in Yogurt Drink, Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Yogurt Drink, Chocolate supports muscle function.

Calcium in Yogurt Drink, Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Yogurt Drink, Chocolate supports heart health.

Calcium in Yogurt Drink, Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Yogurt Drink, Chocolate supports nerve transmission.

Calcium in Yogurt Drink, Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Yogurt Drink, Chocolate supports blood clotting.

Calcium in Yogurt Drink, Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Yogurt Drink, Chocolate supports hormonal secretion.

Calcium in Yogurt Drink, Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Yogurt Drink, Chocolate supports weight management.

Calcium in Yogurt Drink, Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Yogurt Drink, Chocolate supports dental health.

Calcium in Yogurt Drink, Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Yogurt Drink, Chocolate supports blood pressure regulation.

Calcium in Yogurt Drink, Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 12 fl oz Yogurt Drink, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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