Greek Yogurt Smoothie, Coffee

Powerful Smoothie

Total Energy

170

kcal

34.09

% from carbs

45.45

% from protein

20.45

% from fats

In 1 oz

% daily value

Total Fat

4g

6.2%

Saturated

2.5g

12.5%

Cholesterol

25mg

8.3%

Sodium, Na

110mg

4.8%

Potassium, K

290mg

6.2%

Total Carbohydrates

15g

5.5%

Sugars

11g

22%

Protein

20g

40%

Calcium, Ca

520mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Yogurt Smoothie, Coffee

A typical serving 9 oz of Greek Yogurt Smoothie, Coffee (null grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Yogurt Smoothie, Coffee depends on the ingredients and preparation method. On average, one serving 9 oz (null grams) of Greek Yogurt Smoothie, Coffee contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Yogurt Smoothie, Coffee depends on the ingredients exists in it. On average, 9 oz of Greek Yogurt Smoothie, Coffee (about null grams) contains approximately 20 grams of protein.

On average, 9 oz (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9 oz (about null grams) contains about 15 grams of carbohydrates.

Greek Yogurt Smoothie, Coffee contains approximately 0 grams of fiber in 9 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 9 oz Greek Yogurt Smoothie, Coffee

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.