Harvest, Lowfat Yogurt, Peach

Cumberland Farms

13.7

% from protein

73.97

% from carbs

73.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
150
% Daily value*
Total Fat 2 g
3.1%
Saturated 1.5 g
7.5%
Cholesterol 10 mg
3.3%
Sodium, Na 85 mg
3.7%
Potassium, K 290 mg
6.2%
Total Carbohydrates 27 g
9.8%
Sugars 22 g
44%
Protein 5 g
10%
Calcium 195 mg
Iron 0 mg

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Harvest, Lowfat Yogurt, Peach Nutrients FAQs

Nutrients

What is the calorie content of Harvest, Lowfat Yogurt, Peach?

A typical serving 1 container (170 grams) of Harvest, Lowfat Yogurt, Peach contains approximately 150 calories.

You can check the exact calorie content by logging Harvest, Lowfat Yogurt, Peach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Harvest, Lowfat Yogurt, Peach have?

The amount of fat in Harvest, Lowfat Yogurt, Peach depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Harvest, Lowfat Yogurt, Peach contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Harvest, Lowfat Yogurt, Peach have?

The protein content in Harvest, Lowfat Yogurt, Peach depends on the ingredients exists in it. On average, 1 container (170 grams) of Harvest, Lowfat Yogurt, Peach contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Harvest, Lowfat Yogurt, Peach, Download Nutribit app for healthier you!

How much sugar does a Harvest, Lowfat Yogurt, Peach have?

On average, 1 container (170 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Harvest, Lowfat Yogurt, Peach.

How Much carbohydrates (carbs) is in Harvest, Lowfat Yogurt, Peach?

The amount of carbohydrates (carbs) in Harvest, Lowfat Yogurt, Peach depends on its serving size and preparation. On average, 1 container (170 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Harvest, Lowfat Yogurt, Peach.

How Much Fiber is in Harvest, Lowfat Yogurt, Peach?

Harvest, Lowfat Yogurt, Peach contains approximately 0 grams of fiber in 1 container (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Harvest, Lowfat Yogurt, Peach for healthier you!

What vitamins and minerals are in a Harvest, Lowfat Yogurt, Peach?

Harvest, Lowfat Yogurt, Peach contains following minerals:

  • Harvest, Lowfat Yogurt, Peach has 195mg of Calcium.
  • Harvest, Lowfat Yogurt, Peach has 85mg of Sodium, Na.
  • Harvest, Lowfat Yogurt, Peach has 290mg of Potassium, K.

General

Does Harvest, Lowfat Yogurt, Peach contain caffeine?

Harvest, Lowfat Yogurt, Peach does not contain any caffeine.

Does Harvest, Lowfat Yogurt, Peach contain alcohol?

Harvest, Lowfat Yogurt, Peach does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Harvest, Lowfat Yogurt, Peach?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harvest, Lowfat Yogurt, Peach and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Harvest, Lowfat Yogurt, Peach quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Harvest, Lowfat Yogurt, Peach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harvest, Lowfat Yogurt, Peach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Harvest, Lowfat Yogurt, Peach for free?

Yes! Since Harvest, Lowfat Yogurt, Peach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Harvest, Lowfat Yogurt, Peach with water tracking feature?

Nutribit automatically calculates the water content of Harvest, Lowfat Yogurt, Peach and adds it to your daily hydration log. Simply log Harvest, Lowfat Yogurt, Peach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Harvest, Lowfat Yogurt, Peach as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Harvest, Lowfat Yogurt, Peach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Harvest, Lowfat Yogurt, Peach nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Harvest, Lowfat Yogurt, Peach data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Harvest, Lowfat Yogurt, Peach

Calcium in Harvest, Lowfat Yogurt, Peach supports bone health.

Calcium in Harvest, Lowfat Yogurt, Peach is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Harvest, Lowfat Yogurt, Peach supports muscle function.

Calcium in Harvest, Lowfat Yogurt, Peach plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Harvest, Lowfat Yogurt, Peach supports heart health.

Calcium in Harvest, Lowfat Yogurt, Peach helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Harvest, Lowfat Yogurt, Peach supports nerve transmission.

Calcium in Harvest, Lowfat Yogurt, Peach is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Harvest, Lowfat Yogurt, Peach supports blood clotting.

Calcium in Harvest, Lowfat Yogurt, Peach is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Harvest, Lowfat Yogurt, Peach supports hormonal secretion.

Calcium in Harvest, Lowfat Yogurt, Peach regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Harvest, Lowfat Yogurt, Peach supports weight management.

Calcium in Harvest, Lowfat Yogurt, Peach may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Harvest, Lowfat Yogurt, Peach supports dental health.

Calcium in Harvest, Lowfat Yogurt, Peach strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Harvest, Lowfat Yogurt, Peach supports blood pressure regulation.

Calcium in Harvest, Lowfat Yogurt, Peach, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 150 calories?

The amount of exercise required to burn off 1 container Harvest, Lowfat Yogurt, Peach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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