Lowfat Vanilla

Prairie Farms

15.44

% from protein

74.13

% from carbs

74.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
21.7
% Daily value*
Total Fat 0.3 g
0.4%
Saturated 0.2 g
0.8%
Cholesterol 1.7 mg
0.6%
Sodium, Na 14.2 mg
0.6%
Potassium, K 40 mg
0.9%
Total Carbohydrates 4 g
1.5%
Sugars 3 g
6%
Protein 0.8 g
1.7%
Vitamin D 36 IU
Vitamin D (D2 + D3) 0.9 UG
Calcium 28.3 mg
Iron 0 mg
Sugars, added 2 g

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Lowfat Vanilla Nutrients FAQs

Nutrients

What is the calorie content of Lowfat Vanilla?

A typical serving 6 oz (170 grams) of Lowfat Vanilla contains approximately 130 calories.

You can check the exact calorie content by logging Lowfat Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lowfat Vanilla have?

The amount of fat in Lowfat Vanilla depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Lowfat Vanilla contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lowfat Vanilla have?

The protein content in Lowfat Vanilla depends on the ingredients exists in it. On average, 6 oz (170 grams) of Lowfat Vanilla contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Lowfat Vanilla, Download Nutribit app for healthier you!

How much sugar does a Lowfat Vanilla have?

On average, 6 oz (170 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lowfat Vanilla.

How Much carbohydrates (carbs) is in Lowfat Vanilla?

The amount of carbohydrates (carbs) in Lowfat Vanilla depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lowfat Vanilla.

How Much Fiber is in Lowfat Vanilla?

Lowfat Vanilla contains approximately 0 grams of fiber in 6 oz (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lowfat Vanilla for healthier you!

What vitamins and minerals are in a Lowfat Vanilla?

Vitamins in Lowfat Vanilla:

  • Vitamin D:Lowfat Vanilla has 216 IU of Vitamin D.

Lowfat Vanilla contains following minerals:

  • Lowfat Vanilla has 170mg of Calcium.
  • Lowfat Vanilla has 85mg of Sodium, Na.
  • Lowfat Vanilla has 240mg of Potassium, K.
  • Lowfat Vanilla has 0.1mg of Iron.

General

Does Lowfat Vanilla contain caffeine?

Lowfat Vanilla does not contain any caffeine.

Does Lowfat Vanilla contain alcohol?

Lowfat Vanilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lowfat Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lowfat Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lowfat Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lowfat Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lowfat Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lowfat Vanilla for free?

Yes! Since Lowfat Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lowfat Vanilla with water tracking feature?

Nutribit automatically calculates the water content of Lowfat Vanilla and adds it to your daily hydration log. Simply log Lowfat Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lowfat Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lowfat Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lowfat Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lowfat Vanilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lowfat Vanilla

Vitamin D in Lowfat Vanilla supports bone health

Vitamin D in Lowfat Vanilla helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Lowfat Vanilla boosts the immune system

Vitamin D in Lowfat Vanilla enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Lowfat Vanilla improves muscle function

Vitamin D in Lowfat Vanilla is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Lowfat Vanilla promotes cardiovascular health

Vitamin D in Lowfat Vanilla may help regulate blood pressure and support overall heart health.

Vitamin D in Lowfat Vanilla reduces the risk of certain diseases

Adequate levels of Vitamin D in Lowfat Vanilla are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Lowfat Vanilla supports mental health

Vitamin D in Lowfat Vanilla deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Lowfat Vanilla aids in weight management

Studies suggest Vitamin D in Lowfat Vanilla may help regulate body weight and reduce fat accumulation.

Vitamin D in Lowfat Vanilla improves insulin sensitivity

Vitamin D in Lowfat Vanilla plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Lowfat Vanilla supports prenatal health

Vitamin D in Lowfat Vanilla is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Lowfat Vanilla supports bone health.

Calcium in Lowfat Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Lowfat Vanilla supports muscle function.

Calcium in Lowfat Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Lowfat Vanilla supports heart health.

Calcium in Lowfat Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Lowfat Vanilla supports nerve transmission.

Calcium in Lowfat Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Lowfat Vanilla supports blood clotting.

Calcium in Lowfat Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Lowfat Vanilla supports hormonal secretion.

Calcium in Lowfat Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Lowfat Vanilla supports weight management.

Calcium in Lowfat Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Lowfat Vanilla supports dental health.

Calcium in Lowfat Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Lowfat Vanilla supports blood pressure regulation.

Calcium in Lowfat Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 130 calories?

The amount of exercise required to burn off 6 oz Lowfat Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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