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Dips Spinach & Artichoke

Philadelphia

70

kcal Energy

18.5%

% from carbs

12.3%

% from protein

69.2%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
70

% Daily Value

Total Fat 5 g
7.7%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 150 mg
6.5%
Potassium, K 94 mg
2%
Total Carbohydrates 3 g
1.1%
Fiber 0 g
Sugars 1 g
2%
Protein 2 g
4%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 52 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Dips Spinach & Artichoke

Nutrients

What is the calorie content of Dips Spinach & Artichoke?

A typical serving 2 tbsp of Dips Spinach & Artichoke (30 grams) contains approximately 70 calories. You can check the exact calorie content by logging Dips Spinach & Artichoke in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dips Spinach & Artichoke have?

The amount of fat in Dips Spinach & Artichoke depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Dips Spinach & Artichoke contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Dips Spinach & Artichoke have?

The protein content in Dips Spinach & Artichoke depends on the ingredients exists in it. On average, 2 tbsp of Dips Spinach & Artichoke (about 30 grams) contains approximately 2 grams of protein.

Is Dips Spinach & Artichoke a good source of protein?

The protein content in Dips Spinach & Artichoke depends on the ingredients exists in it. On average, 2 tbsp of Dips Spinach & Artichoke (about 30 grams) contains approximately 2 grams of protein.

How much sugar does a Dips Spinach & Artichoke have?

On average, 2 tbsp (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Dips Spinach & Artichoke contain added sugar?

On average, 2 tbsp (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Dips Spinach & Artichoke?

On average, 2 tbsp (about 30 grams) contains about 3 grams of carbohydrates.

How Much Fiber is in Dips Spinach & Artichoke?

Dips Spinach & Artichoke contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Dips Spinach & Artichoke?

Dips Spinach & Artichoke contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Dips Spinach & Artichoke suitable for vegans?

Dips Spinach & Artichoke contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dips Spinach & Artichoke contain caffeine?

Dips Spinach & Artichoke contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dips Spinach & Artichoke contain alcohol?

Dips Spinach & Artichoke contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Dips Spinach & Artichoke healthier?

Dips Spinach & Artichoke contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Dips Spinach & Artichoke in Nutribit?

Dips Spinach & Artichoke contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Dips Spinach & Artichoke?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dips Spinach & Artichoke and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dips Spinach & Artichoke quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dips Spinach & Artichoke in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dips Spinach & Artichoke and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dips Spinach & Artichoke for free?

Yes! Since Dips Spinach & Artichoke contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dips Spinach & Artichoke with water tracking feature?

Nutribit automatically calculates the water content of Dips Spinach & Artichoke and adds it to your daily hydration log. Simply log Dips Spinach & Artichoke in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dips Spinach & Artichoke as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dips Spinach & Artichoke and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dips Spinach & Artichoke nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dips Spinach & Artichoke data can be accessed offline in the Nutribit app anytime anywhere!