Spinach Artichoke Flatbread

Cafe Carolina & Bakery

22.47

% from protein

22.47

% from carbs

22.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Flatbread
Amount per serving
Calories
830
% Daily value*

Total Fat 49 g
75.4%

Saturated 26 g
130%

Cholesterol 150 mg
50%

Sodium, Na 2070 mg
90%

Total Carbohydrates 45 g
16.4%

Protein 45 g
90%

Spinach Artichoke Flatbread Nutrients FAQs

Nutrients

What is the calorie content of Spinach Artichoke Flatbread?

A typical serving 1 Flatbread of Spinach Artichoke Flatbread contains approximately 830 calories.

You can check the exact calorie content by logging Spinach Artichoke Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach Artichoke Flatbread have?

The amount of fat in Spinach Artichoke Flatbread depends on the ingredients and preparation method. On average, one serving 1 Flatbread of Spinach Artichoke Flatbread contains approximately 49 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach Artichoke Flatbread have?

The protein content in Spinach Artichoke Flatbread depends on the ingredients exists in it. On average, 1 Flatbread of Spinach Artichoke Flatbread contains approximately 45 grams of protein.

Know your exact protein requirement and how much protein you get from Spinach Artichoke Flatbread, Download Nutribit app for healthier you!

How much sugar does a Spinach Artichoke Flatbread have?

On average, 1 Flatbread contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Artichoke Flatbread.

How Much carbohydrates (carbs) is in Spinach Artichoke Flatbread?

The amount of carbohydrates (carbs) in Spinach Artichoke Flatbread depends on its serving size and preparation. On average, 1 Flatbread contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinach Artichoke Flatbread.

How Much Fiber is in Spinach Artichoke Flatbread?

Spinach Artichoke Flatbread contains approximately 0 grams of fiber in 1 Flatbread.

Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Artichoke Flatbread for healthier you!

What vitamins and minerals are in a Spinach Artichoke Flatbread?

Spinach Artichoke Flatbread contains following minerals:

  • Spinach Artichoke Flatbread has 2070mg of Sodium, Na.

General

Does Spinach Artichoke Flatbread contain caffeine?

Spinach Artichoke Flatbread does not contain any caffeine.

Does Spinach Artichoke Flatbread contain alcohol?

Spinach Artichoke Flatbread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spinach Artichoke Flatbread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Artichoke Flatbread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach Artichoke Flatbread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach Artichoke Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Artichoke Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach Artichoke Flatbread for free?

Yes absolutely, Since Spinach Artichoke Flatbread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach Artichoke Flatbread with water tracking feature?

Spinach Artichoke Flatbread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Spinach Artichoke Flatbread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach Artichoke Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach Artichoke Flatbread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach Artichoke Flatbread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spinach Artichoke Flatbread

Total Carbohydrates in Spinach Artichoke Flatbread provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Spinach Artichoke Flatbread are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Spinach Artichoke Flatbread supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Spinach Artichoke Flatbread aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Spinach Artichoke Flatbread helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Spinach Artichoke Flatbread help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Spinach Artichoke Flatbread helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Spinach Artichoke Flatbread can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Spinach Artichoke Flatbread aids weight management by helping you feel full longer.

Fiber-rich carbs from Spinach Artichoke Flatbread help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Spinach Artichoke Flatbread enhances brain function and helps improve memory and focus.

Glucose from Spinach Artichoke Flatbread is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Spinach Artichoke Flatbread boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Spinach Artichoke Flatbread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Spinach Artichoke Flatbread promotes gut health by feeding beneficial gut bacteria.

Fiber in Spinach Artichoke Flatbread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Spinach Artichoke Flatbread improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Spinach Artichoke Flatbread support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Spinach Artichoke Flatbread helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Spinach Artichoke Flatbread, help regulate blood pressure and reduce hypertension risk.

Protein in Spinach Artichoke Flatbread supports building and repairing tissues.

Builds and repairs tissues in Spinach Artichoke Flatbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spinach Artichoke Flatbread supports immune function.

Supports immune function in Spinach Artichoke Flatbread is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spinach Artichoke Flatbread helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spinach Artichoke Flatbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spinach Artichoke Flatbread provides energy.

Provides energy in Spinach Artichoke Flatbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spinach Artichoke Flatbread supports muscle growth and strength.

Supports muscle growth and strength in Spinach Artichoke Flatbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spinach Artichoke Flatbread helps in weight management.

Helps in weight management in Spinach Artichoke Flatbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spinach Artichoke Flatbread aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spinach Artichoke Flatbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spinach Artichoke Flatbread supports bone health.

Supports bone health in Spinach Artichoke Flatbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spinach Artichoke Flatbread improves skin, hair, and nails.

Improves skin, hair, and nails in Spinach Artichoke Flatbread is essential for the health and growth of hair, skin, and nails.

Protein in Spinach Artichoke Flatbread regulates blood sugar levels.

Regulates blood sugar levels in Spinach Artichoke Flatbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Spinach Artichoke Flatbread supports fluid balance.

Maintains Fluid Balance in Spinach Artichoke Flatbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spinach Artichoke Flatbread supports nerve function.

Supports Nerve Function in Spinach Artichoke Flatbread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spinach Artichoke Flatbread helps regulate blood pressure.

Regulates Blood Pressure in Spinach Artichoke Flatbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spinach Artichoke Flatbread supports muscle function.

Aids Muscle Function in Spinach Artichoke Flatbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spinach Artichoke Flatbread aids nutrient absorption.

Improves Nutrient Absorption in Spinach Artichoke Flatbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spinach Artichoke Flatbread helps balance pH levels.

Balances pH Levels in Spinach Artichoke Flatbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spinach Artichoke Flatbread supports bone health.

Supports Bone Health in Spinach Artichoke Flatbread helps retain calcium and prevent the loss of bone density over time.

How to burn 830 calories?

The amount of exercise required to burn off 1 Flatbread Spinach Artichoke Flatbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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