Spinach & Couscous
Philadelphia
10.13
% from protein10.13
% from carbs10.13
% from fatNutrition Facts
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Spinach & Couscous Nutrients FAQs
Nutrients
- Spinach & Couscous has 40mg of Calcium.
- Spinach & Couscous has 125mg of Sodium, Na.
What is the calorie content of Spinach & Couscous?
A typical serving 2 tbsp (31 grams) of Spinach & Couscous contains approximately 80 calories.
You can check the exact calorie content by logging Spinach & Couscous in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach & Couscous have?
The amount of fat in Spinach & Couscous depends on the ingredients and preparation method. On average, one serving 2 tbsp (31 grams) of Spinach & Couscous contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach & Couscous have?
The protein content in Spinach & Couscous depends on the ingredients exists in it. On average, 2 tbsp (31 grams) of Spinach & Couscous contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach & Couscous, Download Nutribit app for healthier you!
How much sugar does a Spinach & Couscous have?
On average, 2 tbsp (31 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach & Couscous.
How Much carbohydrates (carbs) is in Spinach & Couscous?
The amount of carbohydrates (carbs) in Spinach & Couscous depends on its serving size and preparation. On average, 2 tbsp (31 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach & Couscous.
How Much Fiber is in Spinach & Couscous?
Spinach & Couscous contains approximately 0 grams of fiber in 2 tbsp (31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach & Couscous for healthier you!
What vitamins and minerals are in a Spinach & Couscous?
Spinach & Couscous contains following minerals:
General
Does Spinach & Couscous contain caffeine?
Spinach & Couscous does not contain any caffeine.
Does Spinach & Couscous contain alcohol?
Spinach & Couscous does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach & Couscous?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach & Couscous and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach & Couscous quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach & Couscous in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach & Couscous and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach & Couscous for free?
Yes! Since Spinach & Couscous contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach & Couscous with water tracking feature?
Nutribit automatically calculates the water content of Spinach & Couscous and adds it to your daily hydration log. Simply log Spinach & Couscous in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach & Couscous as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach & Couscous and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach & Couscous nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach & Couscous data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach & Couscous
How to burn 80 calories?
The amount of exercise required to burn off 2 tbsp Spinach & Couscous
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.