Dips with Pita Chips, Spinach & Artichoke

Philadelphia

12.23

% from protein

36.68

% from carbs

36.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 79.3 g(79g)
Amount per serving
Calories
230
% Daily value*
Total Fat 13 g
20%
Saturated 6 g
30%
Cholesterol 35 mg
11.7%
Sodium, Na 530 mg
23%
Potassium, K 210 mg
4.5%
Total Carbohydrates 21 g
7.6%
Fiber 1 g
3.6%
Sugars 3 g
6%
Protein 7 g
14%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 90 mg
Iron 0.9 mg
Sugars, added 0 g

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Dips with Pita Chips, Spinach & Artichoke Nutrients FAQs

Nutrients

What is the calorie content of Dips with Pita Chips, Spinach & Artichoke?

A typical serving 1 package (79.3 grams) of Dips with Pita Chips, Spinach & Artichoke contains approximately 230 calories.

You can check the exact calorie content by logging Dips with Pita Chips, Spinach & Artichoke in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dips with Pita Chips, Spinach & Artichoke have?

The amount of fat in Dips with Pita Chips, Spinach & Artichoke depends on the ingredients and preparation method. On average, one serving 1 package (79.3 grams) of Dips with Pita Chips, Spinach & Artichoke contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dips with Pita Chips, Spinach & Artichoke have?

The protein content in Dips with Pita Chips, Spinach & Artichoke depends on the ingredients exists in it. On average, 1 package (79.3 grams) of Dips with Pita Chips, Spinach & Artichoke contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Dips with Pita Chips, Spinach & Artichoke, Download Nutribit app for healthier you!

How much sugar does a Dips with Pita Chips, Spinach & Artichoke have?

On average, 1 package (79.3 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dips with Pita Chips, Spinach & Artichoke.

How Much carbohydrates (carbs) is in Dips with Pita Chips, Spinach & Artichoke?

The amount of carbohydrates (carbs) in Dips with Pita Chips, Spinach & Artichoke depends on its serving size and preparation. On average, 1 package (79.3 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dips with Pita Chips, Spinach & Artichoke.

How Much Fiber is in Dips with Pita Chips, Spinach & Artichoke?

Dips with Pita Chips, Spinach & Artichoke contains approximately 1 grams of fiber in 1 package (79.3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dips with Pita Chips, Spinach & Artichoke for healthier you!

What vitamins and minerals are in a Dips with Pita Chips, Spinach & Artichoke?

Dips with Pita Chips, Spinach & Artichoke contains following minerals:

  • Dips with Pita Chips, Spinach & Artichoke has 90mg of Calcium.
  • Dips with Pita Chips, Spinach & Artichoke has 530mg of Sodium, Na.
  • Dips with Pita Chips, Spinach & Artichoke has 210mg of Potassium, K.
  • Dips with Pita Chips, Spinach & Artichoke has 0.9mg of Iron.

General

Does Dips with Pita Chips, Spinach & Artichoke contain caffeine?

Dips with Pita Chips, Spinach & Artichoke does not contain any caffeine.

Does Dips with Pita Chips, Spinach & Artichoke contain alcohol?

Dips with Pita Chips, Spinach & Artichoke does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dips with Pita Chips, Spinach & Artichoke?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dips with Pita Chips, Spinach & Artichoke and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dips with Pita Chips, Spinach & Artichoke quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dips with Pita Chips, Spinach & Artichoke in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dips with Pita Chips, Spinach & Artichoke and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dips with Pita Chips, Spinach & Artichoke for free?

Yes! Since Dips with Pita Chips, Spinach & Artichoke contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dips with Pita Chips, Spinach & Artichoke with water tracking feature?

Nutribit automatically calculates the water content of Dips with Pita Chips, Spinach & Artichoke and adds it to your daily hydration log. Simply log Dips with Pita Chips, Spinach & Artichoke in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dips with Pita Chips, Spinach & Artichoke as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dips with Pita Chips, Spinach & Artichoke and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dips with Pita Chips, Spinach & Artichoke nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dips with Pita Chips, Spinach & Artichoke data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dips with Pita Chips, Spinach & Artichoke

Sodium, Na in Dips with Pita Chips, Spinach & Artichoke supports fluid balance.

Maintains Fluid Balance in Dips with Pita Chips, Spinach & Artichoke helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Dips with Pita Chips, Spinach & Artichoke supports nerve function.

Supports Nerve Function in Dips with Pita Chips, Spinach & Artichoke helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Dips with Pita Chips, Spinach & Artichoke helps regulate blood pressure.

Regulates Blood Pressure in Dips with Pita Chips, Spinach & Artichoke helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Dips with Pita Chips, Spinach & Artichoke supports muscle function.

Aids Muscle Function in Dips with Pita Chips, Spinach & Artichoke helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Dips with Pita Chips, Spinach & Artichoke aids nutrient absorption.

Improves Nutrient Absorption in Dips with Pita Chips, Spinach & Artichoke assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Dips with Pita Chips, Spinach & Artichoke helps balance pH levels.

Balances pH Levels in Dips with Pita Chips, Spinach & Artichoke helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Dips with Pita Chips, Spinach & Artichoke supports bone health.

Supports Bone Health in Dips with Pita Chips, Spinach & Artichoke helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 package Dips with Pita Chips, Spinach & Artichoke

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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