Spinach Artichoke Dip & Chips

Ruby Tuesday

Total Energy

1060

kcal

37.45

% from carbs

8.61

% from protein

53.93

% from fats

In 1 Serving

% daily value

Total Fat

64g

98.5%

Saturated

25g

125%

Trans Fats

2g

Cholesterol

80mg

26.7%

Sodium, Na

1610mg

70%

Total Carbohydrates

100g

36.4%

Fiber

11g

39.3%

Sugars

6g

12%

Protein

23g

46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spinach Artichoke Dip & Chips

A typical serving 1 Serving of Spinach Artichoke Dip & Chips (null grams) contains approximately 1060 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spinach Artichoke Dip & Chips depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Spinach Artichoke Dip & Chips contains approximately 64 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spinach Artichoke Dip & Chips depends on the ingredients exists in it. On average, 1 Serving of Spinach Artichoke Dip & Chips (about null grams) contains approximately 23 grams of protein.

On average, 1 Serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 100 grams of carbohydrates.

Spinach Artichoke Dip & Chips contains approximately 11 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1060 calories?

The amount of exercise required to burn off 1 Serving Spinach Artichoke Dip & Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.