Yogurt Alternative, Coconutmilk, Mango

So Delicious Dairy Free

2.12

% from protein

55.03

% from carbs

55.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
90
% Daily value*
Total Fat 4.5 g
6.9%
Saturated 4 g
20%
Sodium, Na 10 mg
0.4%
Potassium, K 70 mg
1.5%
Total Carbohydrates 13 g
4.7%
Fiber 2 g
7.1%
Sugars 6 g
12%
Protein 0.5 g
1%
Vitamin D (D2 + D3) 2 UG
Calcium 230 mg
Iron 0.3 mg
Sugars, added 3 g

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Yogurt Alternative, Coconutmilk, Mango Nutrients FAQs

Nutrients

What is the calorie content of Yogurt Alternative, Coconutmilk, Mango?

A typical serving 1 cup (150 grams) of Yogurt Alternative, Coconutmilk, Mango contains approximately 90 calories.

You can check the exact calorie content by logging Yogurt Alternative, Coconutmilk, Mango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt Alternative, Coconutmilk, Mango have?

The amount of fat in Yogurt Alternative, Coconutmilk, Mango depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Yogurt Alternative, Coconutmilk, Mango contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt Alternative, Coconutmilk, Mango have?

The protein content in Yogurt Alternative, Coconutmilk, Mango depends on the ingredients exists in it. On average, 1 cup (150 grams) of Yogurt Alternative, Coconutmilk, Mango contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt Alternative, Coconutmilk, Mango, Download Nutribit app for healthier you!

How much sugar does a Yogurt Alternative, Coconutmilk, Mango have?

On average, 1 cup (150 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Alternative, Coconutmilk, Mango.

How Much carbohydrates (carbs) is in Yogurt Alternative, Coconutmilk, Mango?

The amount of carbohydrates (carbs) in Yogurt Alternative, Coconutmilk, Mango depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt Alternative, Coconutmilk, Mango.

How Much Fiber is in Yogurt Alternative, Coconutmilk, Mango?

Yogurt Alternative, Coconutmilk, Mango contains approximately 2 grams of fiber in 1 cup (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Alternative, Coconutmilk, Mango for healthier you!

What vitamins and minerals are in a Yogurt Alternative, Coconutmilk, Mango?

Yogurt Alternative, Coconutmilk, Mango contains following minerals:

  • Yogurt Alternative, Coconutmilk, Mango has 230mg of Calcium.
  • Yogurt Alternative, Coconutmilk, Mango has 10mg of Sodium, Na.
  • Yogurt Alternative, Coconutmilk, Mango has 70mg of Potassium, K.
  • Yogurt Alternative, Coconutmilk, Mango has 0.3mg of Iron.

General

Does Yogurt Alternative, Coconutmilk, Mango contain caffeine?

Yogurt Alternative, Coconutmilk, Mango does not contain any caffeine.

Does Yogurt Alternative, Coconutmilk, Mango contain alcohol?

Yogurt Alternative, Coconutmilk, Mango does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt Alternative, Coconutmilk, Mango?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Alternative, Coconutmilk, Mango and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt Alternative, Coconutmilk, Mango quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt Alternative, Coconutmilk, Mango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Alternative, Coconutmilk, Mango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt Alternative, Coconutmilk, Mango for free?

Yes! Since Yogurt Alternative, Coconutmilk, Mango contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt Alternative, Coconutmilk, Mango with water tracking feature?

Nutribit automatically calculates the water content of Yogurt Alternative, Coconutmilk, Mango and adds it to your daily hydration log. Simply log Yogurt Alternative, Coconutmilk, Mango in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt Alternative, Coconutmilk, Mango as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Alternative, Coconutmilk, Mango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt Alternative, Coconutmilk, Mango nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt Alternative, Coconutmilk, Mango data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt Alternative, Coconutmilk, Mango

Calcium in Yogurt Alternative, Coconutmilk, Mango supports bone health.

Calcium in Yogurt Alternative, Coconutmilk, Mango is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Yogurt Alternative, Coconutmilk, Mango supports muscle function.

Calcium in Yogurt Alternative, Coconutmilk, Mango plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Yogurt Alternative, Coconutmilk, Mango supports heart health.

Calcium in Yogurt Alternative, Coconutmilk, Mango helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Yogurt Alternative, Coconutmilk, Mango supports nerve transmission.

Calcium in Yogurt Alternative, Coconutmilk, Mango is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Yogurt Alternative, Coconutmilk, Mango supports blood clotting.

Calcium in Yogurt Alternative, Coconutmilk, Mango is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Yogurt Alternative, Coconutmilk, Mango supports hormonal secretion.

Calcium in Yogurt Alternative, Coconutmilk, Mango regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Yogurt Alternative, Coconutmilk, Mango supports weight management.

Calcium in Yogurt Alternative, Coconutmilk, Mango may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Yogurt Alternative, Coconutmilk, Mango supports dental health.

Calcium in Yogurt Alternative, Coconutmilk, Mango strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Yogurt Alternative, Coconutmilk, Mango supports blood pressure regulation.

Calcium in Yogurt Alternative, Coconutmilk, Mango, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 1 cup Yogurt Alternative, Coconutmilk, Mango

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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