Pomegranate Grape Crush Smoothie

Slammers

Total Energy

90

kcal

64.86

% from carbs

30.27

% from protein

4.86

% from fats

In 99 g

% daily value

Total Fat

0.5g

0.8%

Saturated

0.5g

2.5%

Sodium, Na

5mg

0.2%

Potassium, K

160mg

3.4%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

13g

26%

Protein

7g

14%

Calcium, Ca

10mg

Iron, Fe

0.2mg

Vitamin C, total ascorbic acid

36mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pomegranate Grape Crush Smoothie

A typical serving 1 pouch of Pomegranate Grape Crush Smoothie (99 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pomegranate Grape Crush Smoothie depends on the ingredients and preparation method. On average, one serving 1 pouch (99 grams) of Pomegranate Grape Crush Smoothie contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pomegranate Grape Crush Smoothie depends on the ingredients exists in it. On average, 1 pouch of Pomegranate Grape Crush Smoothie (about 99 grams) contains approximately 7 grams of protein.

On average, 1 pouch (about 99 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 99 grams) contains about 15 grams of carbohydrates.

Pomegranate Grape Crush Smoothie contains approximately 1 grams of fiber in 1 pouch (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 pouch Pomegranate Grape Crush Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.