Kale Crush Smoothie
B.Good
5.78
% from protein90.97
% from carbs90.97
% from fatNutrition Facts
More items Like Kale Crush Smoothie
Kids Kale Crush Smoothie
B.Good
Harvest Kale
B.Good
Harvest Kale Salad
B.Good
Acai Berry Smoothie
B.Good
Cocoa Crave Smoothie
B.Good
Mocha Protein Smoothie
B.Good
Super Green Smoothie
B.Good
Purple Crush Smoothie
Trader Joe's
Pomegranate Crush Smoothie
Tesco
Berry Crush Smoothie
Cafe Metro
Cardio Crush Smoothie, Large
NRgize
Cardio Crush Smoothie, Small
NRgize
Cardio Crush Smoothie, Regular
NRgize
Chocolate PB Crush Smoothie
Protein House
Pomegranate Grape Crush Smoothie
Slammers
Smoothie Blend, Cranberry Crush
Hy-Vee
Kale-Mango Smoothie
Cora
Orange Crush Smoothie, 16 oz.
Fosters Freeze
Orange Crush Smoothie, 20 oz.
Fosters Freeze
Orange Crush Smoothie, 32 oz.
Fosters Freeze
100% Fruit Juice Smoothie, Blue Crush
Signature Farms
Hawaiian Crush Fruit Smoothie, 22 oz
Nature's Table
Hawaiian Crush Fruit Smoothie, 32 oz
Nature's Table
Kale Crush Smoothie Nutrients FAQs
Nutrients
- Kale Crush Smoothie has 20mg of Sodium, Na.
What is the calorie content of Kale Crush Smoothie?
A typical serving 1 serving of Kale Crush Smoothie contains approximately 260 calories.
You can check the exact calorie content by logging Kale Crush Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kale Crush Smoothie have?
The amount of fat in Kale Crush Smoothie depends on the ingredients and preparation method. On average, one serving 1 serving of Kale Crush Smoothie contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kale Crush Smoothie have?
The protein content in Kale Crush Smoothie depends on the ingredients exists in it. On average, 1 serving of Kale Crush Smoothie contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Kale Crush Smoothie, Download Nutribit app for healthier you!
How much sugar does a Kale Crush Smoothie have?
On average, 1 serving contains about 47 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kale Crush Smoothie.
How Much carbohydrates (carbs) is in Kale Crush Smoothie?
The amount of carbohydrates (carbs) in Kale Crush Smoothie depends on its serving size and preparation. On average, 1 serving contains about 63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kale Crush Smoothie.
How Much Fiber is in Kale Crush Smoothie?
Kale Crush Smoothie contains approximately 7 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kale Crush Smoothie for healthier you!
What vitamins and minerals are in a Kale Crush Smoothie?
Kale Crush Smoothie contains following minerals:
General
Does Kale Crush Smoothie contain caffeine?
Kale Crush Smoothie does not contain any caffeine.
Does Kale Crush Smoothie contain alcohol?
Kale Crush Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kale Crush Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale Crush Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kale Crush Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kale Crush Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale Crush Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kale Crush Smoothie for free?
Yes! Since Kale Crush Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kale Crush Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Kale Crush Smoothie and adds it to your daily hydration log. Simply log Kale Crush Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kale Crush Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kale Crush Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kale Crush Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kale Crush Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kale Crush Smoothie
Total Carbohydrates in Kale Crush Smoothie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kale Crush Smoothie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kale Crush Smoothie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kale Crush Smoothie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kale Crush Smoothie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kale Crush Smoothie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kale Crush Smoothie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kale Crush Smoothie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kale Crush Smoothie aids weight management by helping you feel full longer.
Fiber-rich carbs from Kale Crush Smoothie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kale Crush Smoothie enhances brain function and helps improve memory and focus.
Glucose from Kale Crush Smoothie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kale Crush Smoothie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kale Crush Smoothie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kale Crush Smoothie promotes gut health by feeding beneficial gut bacteria.
Fiber in Kale Crush Smoothie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kale Crush Smoothie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kale Crush Smoothie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kale Crush Smoothie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kale Crush Smoothie, help regulate blood pressure and reduce hypertension risk.
Fiber in Kale Crush Smoothie supports digestion.
Fiber in Kale Crush Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kale Crush Smoothie supports heart health.
Soluble fiber in Kale Crush Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kale Crush Smoothie aids in weight management.
Fiber-rich foods in Kale Crush Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kale Crush Smoothie regulates blood sugar.
Fiber in Kale Crush Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kale Crush Smoothie promotes gut health.
Fiber in Kale Crush Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kale Crush Smoothie lowers the risk of colon cancer.
A high-fiber diet from Kale Crush Smoothie is linked to a reduced risk of colon cancer.
Fiber in Kale Crush Smoothie improves skin health.
Fiber in Kale Crush Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kale Crush Smoothie helps lower blood pressure.
Adequate fiber in Kale Crush Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kale Crush Smoothie boosts immune function.
Fiber in Kale Crush Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kale Crush Smoothie reduces the risk of type 2 diabetes.
Fiber in Kale Crush Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 260 calories?
The amount of exercise required to burn off 1 serving Kale Crush Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.