Purple Crush Smoothie

Trader Joe's

Total Energy

110

kcal

93.1

% from carbs

6.9

% from protein

0

% from fats

In 240 g

% daily value




Sodium, Na

20mg

0.9%


Potassium, K

350mg

7.4%


Total Carbohydrates

27g

9.8%


Fiber

2g

7.1%


Sugars

20g

40%


Protein

2g

4%






Calcium, Ca

52mg


Iron, Fe

1.4mg


Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Purple Crush Smoothie

A typical serving 8 fl oz of Purple Crush Smoothie (240 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Purple Crush Smoothie depends on the ingredients and preparation method. On average, one serving 8 fl oz (240 grams) of Purple Crush Smoothie contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Purple Crush Smoothie depends on the ingredients exists in it. On average, 8 fl oz of Purple Crush Smoothie (about 240 grams) contains approximately 2 grams of protein.

On average, 8 fl oz (about 240 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 fl oz (about 240 grams) contains about 27 grams of carbohydrates.

Purple Crush Smoothie contains approximately 2 grams of fiber in 8 fl oz (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 110 calories?

The amount of exercise required to burn off 8 fl oz Purple Crush Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.