Chocolate PB Crush Smoothie

Protein House

Total Energy

590

kcal

28

% from carbs

30

% from protein

42

% from fats

In 1 serving

% daily value

Total Fat

28g

43.1%

Saturated

6g

30%

Cholesterol

70mg

23.3%

Sodium, Na

600mg

26.1%

Total Carbohydrates

42g

15.3%

Fiber

6g

21.4%

Sugars

18g

36%

Protein

45g

90%

Calcium, Ca

1170mg

Iron, Fe

5.4mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate PB Crush Smoothie

A typical serving 1 serving of Chocolate PB Crush Smoothie (null grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate PB Crush Smoothie depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Chocolate PB Crush Smoothie contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate PB Crush Smoothie depends on the ingredients exists in it. On average, 1 serving of Chocolate PB Crush Smoothie (about null grams) contains approximately 45 grams of protein.

On average, 1 serving (about null grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 42 grams of carbohydrates.

Chocolate PB Crush Smoothie contains approximately 6 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 1 serving Chocolate PB Crush Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.