Vanilla Yogurt With M&M's
YoCrunch
12.77
% from protein68.09
% from carbs68.09
% from fatNutrition Facts
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Vanilla Yogurt With M&M's Nutrients FAQs
Nutrients
- Vitamin A:Vanilla Yogurt With M&M's has 400 IU of Vitamin A.
- Vanilla Yogurt With M&M's has 260mg of Calcium.
- Vanilla Yogurt With M&M's has 85mg of Sodium, Na.
- Vanilla Yogurt With M&M's has 0.36mg of Iron.
What is the calorie content of Vanilla Yogurt With M&M's?
A typical serving 1 container (170 grams) of Vanilla Yogurt With M&M's contains approximately 180 calories.
You can check the exact calorie content by logging Vanilla Yogurt With M&M's in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Yogurt With M&M's have?
The amount of fat in Vanilla Yogurt With M&M's depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Vanilla Yogurt With M&M's contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Yogurt With M&M's have?
The protein content in Vanilla Yogurt With M&M's depends on the ingredients exists in it. On average, 1 container (170 grams) of Vanilla Yogurt With M&M's contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Yogurt With M&M's, Download Nutribit app for healthier you!
How much sugar does a Vanilla Yogurt With M&M's have?
On average, 1 container (170 grams) contains about 28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Yogurt With M&M's.
How Much carbohydrates (carbs) is in Vanilla Yogurt With M&M's?
The amount of carbohydrates (carbs) in Vanilla Yogurt With M&M's depends on its serving size and preparation. On average, 1 container (170 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Yogurt With M&M's.
How Much Fiber is in Vanilla Yogurt With M&M's?
Vanilla Yogurt With M&M's contains approximately 0 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Yogurt With M&M's for healthier you!
What vitamins and minerals are in a Vanilla Yogurt With M&M's?
Vitamins in Vanilla Yogurt With M&M's:
Vanilla Yogurt With M&M's contains following minerals:
General
Does Vanilla Yogurt With M&M's contain caffeine?
Vanilla Yogurt With M&M's does not contain any caffeine.
Does Vanilla Yogurt With M&M's contain alcohol?
Vanilla Yogurt With M&M's does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Yogurt With M&M's?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Yogurt With M&M's and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Yogurt With M&M's quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Yogurt With M&M's in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Yogurt With M&M's and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Yogurt With M&M's for free?
Yes! Since Vanilla Yogurt With M&M's contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Yogurt With M&M's with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Yogurt With M&M's and adds it to your daily hydration log. Simply log Vanilla Yogurt With M&M's in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Yogurt With M&M's as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Yogurt With M&M's and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Yogurt With M&M's nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Yogurt With M&M's data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Yogurt With M&M's
Calcium in Vanilla Yogurt With M&M's supports bone health.
Calcium in Vanilla Yogurt With M&M's is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vanilla Yogurt With M&M's supports muscle function.
Calcium in Vanilla Yogurt With M&M's plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vanilla Yogurt With M&M's supports heart health.
Calcium in Vanilla Yogurt With M&M's helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vanilla Yogurt With M&M's supports nerve transmission.
Calcium in Vanilla Yogurt With M&M's is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vanilla Yogurt With M&M's supports blood clotting.
Calcium in Vanilla Yogurt With M&M's is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vanilla Yogurt With M&M's supports hormonal secretion.
Calcium in Vanilla Yogurt With M&M's regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vanilla Yogurt With M&M's supports weight management.
Calcium in Vanilla Yogurt With M&M's may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vanilla Yogurt With M&M's supports dental health.
Calcium in Vanilla Yogurt With M&M's strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vanilla Yogurt With M&M's supports blood pressure regulation.
Calcium in Vanilla Yogurt With M&M's, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 180 calories?
The amount of exercise required to burn off 1 container Vanilla Yogurt With M&M's
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.