Lowfat Yogurt, Strawberry/Harvest Peach
Yoplait
16.44
% from protein71.23
% from carbs71.23
% from fatNutrition Facts
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Lowfat Yogurt, Strawberry/Harvest Peach Nutrients FAQs
Nutrients
- Vitamin A:Lowfat Yogurt, Strawberry/Harvest Peach has 750 IU of Vitamin A.
- Vitamin D:Lowfat Yogurt, Strawberry/Harvest Peach has 160 IU of Vitamin D.
- Lowfat Yogurt, Strawberry/Harvest Peach has 260mg of Calcium.
- Lowfat Yogurt, Strawberry/Harvest Peach has 105mg of Sodium, Na.
What is the calorie content of Lowfat Yogurt, Strawberry/Harvest Peach?
A typical serving 1 container (170 grams) of Lowfat Yogurt, Strawberry/Harvest Peach contains approximately 150 calories.
You can check the exact calorie content by logging Lowfat Yogurt, Strawberry/Harvest Peach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lowfat Yogurt, Strawberry/Harvest Peach have?
The amount of fat in Lowfat Yogurt, Strawberry/Harvest Peach depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Lowfat Yogurt, Strawberry/Harvest Peach contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lowfat Yogurt, Strawberry/Harvest Peach have?
The protein content in Lowfat Yogurt, Strawberry/Harvest Peach depends on the ingredients exists in it. On average, 1 container (170 grams) of Lowfat Yogurt, Strawberry/Harvest Peach contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Lowfat Yogurt, Strawberry/Harvest Peach, Download Nutribit app for healthier you!
How much sugar does a Lowfat Yogurt, Strawberry/Harvest Peach have?
On average, 1 container (170 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lowfat Yogurt, Strawberry/Harvest Peach.
How Much carbohydrates (carbs) is in Lowfat Yogurt, Strawberry/Harvest Peach?
The amount of carbohydrates (carbs) in Lowfat Yogurt, Strawberry/Harvest Peach depends on its serving size and preparation. On average, 1 container (170 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lowfat Yogurt, Strawberry/Harvest Peach.
How Much Fiber is in Lowfat Yogurt, Strawberry/Harvest Peach?
Lowfat Yogurt, Strawberry/Harvest Peach contains approximately 0 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lowfat Yogurt, Strawberry/Harvest Peach for healthier you!
What vitamins and minerals are in a Lowfat Yogurt, Strawberry/Harvest Peach?
Vitamins in Lowfat Yogurt, Strawberry/Harvest Peach:
Lowfat Yogurt, Strawberry/Harvest Peach contains following minerals:
General
Does Lowfat Yogurt, Strawberry/Harvest Peach contain caffeine?
Lowfat Yogurt, Strawberry/Harvest Peach does not contain any caffeine.
Does Lowfat Yogurt, Strawberry/Harvest Peach contain alcohol?
Lowfat Yogurt, Strawberry/Harvest Peach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lowfat Yogurt, Strawberry/Harvest Peach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lowfat Yogurt, Strawberry/Harvest Peach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lowfat Yogurt, Strawberry/Harvest Peach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lowfat Yogurt, Strawberry/Harvest Peach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lowfat Yogurt, Strawberry/Harvest Peach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lowfat Yogurt, Strawberry/Harvest Peach for free?
Yes! Since Lowfat Yogurt, Strawberry/Harvest Peach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lowfat Yogurt, Strawberry/Harvest Peach with water tracking feature?
Nutribit automatically calculates the water content of Lowfat Yogurt, Strawberry/Harvest Peach and adds it to your daily hydration log. Simply log Lowfat Yogurt, Strawberry/Harvest Peach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lowfat Yogurt, Strawberry/Harvest Peach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lowfat Yogurt, Strawberry/Harvest Peach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lowfat Yogurt, Strawberry/Harvest Peach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lowfat Yogurt, Strawberry/Harvest Peach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lowfat Yogurt, Strawberry/Harvest Peach
Vitamin A and Vitamin D in Lowfat Yogurt, Strawberry/Harvest Peach supports bone health.
Vitamin A in Lowfat Yogurt, Strawberry/Harvest Peach contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin D in Lowfat Yogurt, Strawberry/Harvest Peach helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin A in Lowfat Yogurt, Strawberry/Harvest Peach supports eye health.
Vitamin A in Lowfat Yogurt, Strawberry/Harvest Peach is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Lowfat Yogurt, Strawberry/Harvest Peach boosts immune function.
Vitamin A in Lowfat Yogurt, Strawberry/Harvest Peach helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Lowfat Yogurt, Strawberry/Harvest Peach promotes healthy skin.
Vitamin A in Lowfat Yogurt, Strawberry/Harvest Peach supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Lowfat Yogurt, Strawberry/Harvest Peach enhances reproductive health.
Vitamin A in Lowfat Yogurt, Strawberry/Harvest Peach plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Lowfat Yogurt, Strawberry/Harvest Peach reduces the risk of certain cancers.
Vitamin A in Lowfat Yogurt, Strawberry/Harvest Peach helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Lowfat Yogurt, Strawberry/Harvest Peach promotes healthy development during pregnancy.
Vitamin A in Lowfat Yogurt, Strawberry/Harvest Peach is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Lowfat Yogurt, Strawberry/Harvest Peach maintains healthy mucous membranes.
Vitamin A in Lowfat Yogurt, Strawberry/Harvest Peach helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Lowfat Yogurt, Strawberry/Harvest Peach improves wound healing.
Vitamin A in Lowfat Yogurt, Strawberry/Harvest Peach promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Lowfat Yogurt, Strawberry/Harvest Peach may reduce the risk of macular degeneration.
Vitamin A in Lowfat Yogurt, Strawberry/Harvest Peach, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin D in Lowfat Yogurt, Strawberry/Harvest Peach boosts the immune system
Vitamin D in Lowfat Yogurt, Strawberry/Harvest Peach enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Lowfat Yogurt, Strawberry/Harvest Peach improves muscle function
Vitamin D in Lowfat Yogurt, Strawberry/Harvest Peach is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Lowfat Yogurt, Strawberry/Harvest Peach promotes cardiovascular health
Vitamin D in Lowfat Yogurt, Strawberry/Harvest Peach may help regulate blood pressure and support overall heart health.
Vitamin D in Lowfat Yogurt, Strawberry/Harvest Peach reduces the risk of certain diseases
Adequate levels of Vitamin D in Lowfat Yogurt, Strawberry/Harvest Peach are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Lowfat Yogurt, Strawberry/Harvest Peach supports mental health
Vitamin D in Lowfat Yogurt, Strawberry/Harvest Peach deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Lowfat Yogurt, Strawberry/Harvest Peach aids in weight management
Studies suggest Vitamin D in Lowfat Yogurt, Strawberry/Harvest Peach may help regulate body weight and reduce fat accumulation.
Vitamin D in Lowfat Yogurt, Strawberry/Harvest Peach improves insulin sensitivity
Vitamin D in Lowfat Yogurt, Strawberry/Harvest Peach plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Lowfat Yogurt, Strawberry/Harvest Peach supports prenatal health
Vitamin D in Lowfat Yogurt, Strawberry/Harvest Peach is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Lowfat Yogurt, Strawberry/Harvest Peach supports bone health.
Calcium in Lowfat Yogurt, Strawberry/Harvest Peach is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lowfat Yogurt, Strawberry/Harvest Peach supports muscle function.
Calcium in Lowfat Yogurt, Strawberry/Harvest Peach plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lowfat Yogurt, Strawberry/Harvest Peach supports heart health.
Calcium in Lowfat Yogurt, Strawberry/Harvest Peach helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lowfat Yogurt, Strawberry/Harvest Peach supports nerve transmission.
Calcium in Lowfat Yogurt, Strawberry/Harvest Peach is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lowfat Yogurt, Strawberry/Harvest Peach supports blood clotting.
Calcium in Lowfat Yogurt, Strawberry/Harvest Peach is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lowfat Yogurt, Strawberry/Harvest Peach supports hormonal secretion.
Calcium in Lowfat Yogurt, Strawberry/Harvest Peach regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lowfat Yogurt, Strawberry/Harvest Peach supports weight management.
Calcium in Lowfat Yogurt, Strawberry/Harvest Peach may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lowfat Yogurt, Strawberry/Harvest Peach supports dental health.
Calcium in Lowfat Yogurt, Strawberry/Harvest Peach strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lowfat Yogurt, Strawberry/Harvest Peach supports blood pressure regulation.
Calcium in Lowfat Yogurt, Strawberry/Harvest Peach, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1 container Lowfat Yogurt, Strawberry/Harvest Peach
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.