Yogurt Light, Harvest Peach
Yoplait
25
% from protein75
% from carbs75
% from fatNutrition Facts
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Yogurt Light, Harvest Peach Nutrients FAQs
Nutrients
- Vitamin D:Yogurt Light, Harvest Peach has 116 IU of Vitamin D.
- Yogurt Light, Harvest Peach has 210mg of Calcium.
- Yogurt Light, Harvest Peach has 75mg of Sodium, Na.
- Yogurt Light, Harvest Peach has 260mg of Potassium, K.
What is the calorie content of Yogurt Light, Harvest Peach?
A typical serving 1 container (170 grams) of Yogurt Light, Harvest Peach contains approximately 80 calories.
You can check the exact calorie content by logging Yogurt Light, Harvest Peach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt Light, Harvest Peach have?
The amount of fat in Yogurt Light, Harvest Peach depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Yogurt Light, Harvest Peach contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt Light, Harvest Peach have?
The protein content in Yogurt Light, Harvest Peach depends on the ingredients exists in it. On average, 1 container (170 grams) of Yogurt Light, Harvest Peach contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt Light, Harvest Peach, Download Nutribit app for healthier you!
How much sugar does a Yogurt Light, Harvest Peach have?
On average, 1 container (170 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Light, Harvest Peach.
How Much carbohydrates (carbs) is in Yogurt Light, Harvest Peach?
The amount of carbohydrates (carbs) in Yogurt Light, Harvest Peach depends on its serving size and preparation. On average, 1 container (170 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt Light, Harvest Peach.
How Much Fiber is in Yogurt Light, Harvest Peach?
Yogurt Light, Harvest Peach contains approximately 0 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Light, Harvest Peach for healthier you!
What vitamins and minerals are in a Yogurt Light, Harvest Peach?
Vitamins in Yogurt Light, Harvest Peach:
Yogurt Light, Harvest Peach contains following minerals:
General
Does Yogurt Light, Harvest Peach contain caffeine?
Yogurt Light, Harvest Peach does not contain any caffeine.
Does Yogurt Light, Harvest Peach contain alcohol?
Yogurt Light, Harvest Peach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt Light, Harvest Peach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Light, Harvest Peach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt Light, Harvest Peach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt Light, Harvest Peach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Light, Harvest Peach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt Light, Harvest Peach for free?
Yes! Since Yogurt Light, Harvest Peach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt Light, Harvest Peach with water tracking feature?
Nutribit automatically calculates the water content of Yogurt Light, Harvest Peach and adds it to your daily hydration log. Simply log Yogurt Light, Harvest Peach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt Light, Harvest Peach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Light, Harvest Peach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt Light, Harvest Peach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt Light, Harvest Peach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt Light, Harvest Peach
Calcium in Yogurt Light, Harvest Peach supports bone health.
Calcium in Yogurt Light, Harvest Peach is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogurt Light, Harvest Peach supports muscle function.
Calcium in Yogurt Light, Harvest Peach plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogurt Light, Harvest Peach supports heart health.
Calcium in Yogurt Light, Harvest Peach helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yogurt Light, Harvest Peach supports nerve transmission.
Calcium in Yogurt Light, Harvest Peach is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogurt Light, Harvest Peach supports blood clotting.
Calcium in Yogurt Light, Harvest Peach is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogurt Light, Harvest Peach supports hormonal secretion.
Calcium in Yogurt Light, Harvest Peach regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogurt Light, Harvest Peach supports weight management.
Calcium in Yogurt Light, Harvest Peach may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogurt Light, Harvest Peach supports dental health.
Calcium in Yogurt Light, Harvest Peach strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogurt Light, Harvest Peach supports blood pressure regulation.
Calcium in Yogurt Light, Harvest Peach, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 80 calories?
The amount of exercise required to burn off 1 container Yogurt Light, Harvest Peach
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.