Triple Berry Torte Yogurt

Yoplait

23.81

% from protein

76.19

% from carbs

76.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
90
% Daily value*
Cholesterol 2.5 mg
0.8%
Sodium, Na 80 mg
3.5%
Total Carbohydrates 16 g
5.8%
Sugars 10 g
20%
Protein 5 g
10%
Calcium 195 mg

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Triple Berry Torte Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Triple Berry Torte Yogurt?

A typical serving 1 container (170 grams) of Triple Berry Torte Yogurt contains approximately 90 calories.

You can check the exact calorie content by logging Triple Berry Torte Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Triple Berry Torte Yogurt have?

The amount of fat in Triple Berry Torte Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Triple Berry Torte Yogurt contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Triple Berry Torte Yogurt have?

The protein content in Triple Berry Torte Yogurt depends on the ingredients exists in it. On average, 1 container (170 grams) of Triple Berry Torte Yogurt contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Triple Berry Torte Yogurt, Download Nutribit app for healthier you!

How much sugar does a Triple Berry Torte Yogurt have?

On average, 1 container (170 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Triple Berry Torte Yogurt.

How Much carbohydrates (carbs) is in Triple Berry Torte Yogurt?

The amount of carbohydrates (carbs) in Triple Berry Torte Yogurt depends on its serving size and preparation. On average, 1 container (170 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Triple Berry Torte Yogurt.

How Much Fiber is in Triple Berry Torte Yogurt?

Triple Berry Torte Yogurt contains approximately 0 grams of fiber in 1 container (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Triple Berry Torte Yogurt for healthier you!

What vitamins and minerals are in a Triple Berry Torte Yogurt?

Triple Berry Torte Yogurt contains following minerals:

  • Triple Berry Torte Yogurt has 195mg of Calcium.
  • Triple Berry Torte Yogurt has 80mg of Sodium, Na.

General

Does Triple Berry Torte Yogurt contain caffeine?

Triple Berry Torte Yogurt does not contain any caffeine.

Does Triple Berry Torte Yogurt contain alcohol?

Triple Berry Torte Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Triple Berry Torte Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Triple Berry Torte Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Triple Berry Torte Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Triple Berry Torte Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Triple Berry Torte Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Triple Berry Torte Yogurt for free?

Yes! Since Triple Berry Torte Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Triple Berry Torte Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Triple Berry Torte Yogurt and adds it to your daily hydration log. Simply log Triple Berry Torte Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Triple Berry Torte Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Triple Berry Torte Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Triple Berry Torte Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Triple Berry Torte Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Triple Berry Torte Yogurt

Calcium in Triple Berry Torte Yogurt supports bone health.

Calcium in Triple Berry Torte Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Triple Berry Torte Yogurt supports muscle function.

Calcium in Triple Berry Torte Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Triple Berry Torte Yogurt supports heart health.

Calcium in Triple Berry Torte Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Triple Berry Torte Yogurt supports nerve transmission.

Calcium in Triple Berry Torte Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Triple Berry Torte Yogurt supports blood clotting.

Calcium in Triple Berry Torte Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Triple Berry Torte Yogurt supports hormonal secretion.

Calcium in Triple Berry Torte Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Triple Berry Torte Yogurt supports weight management.

Calcium in Triple Berry Torte Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Triple Berry Torte Yogurt supports dental health.

Calcium in Triple Berry Torte Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Triple Berry Torte Yogurt supports blood pressure regulation.

Calcium in Triple Berry Torte Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 1 container Triple Berry Torte Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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