Mixrd Berry Yogurt
Yoplait Original
15.58
% from protein72.73
% from carbs72.73
% from fatNutrition Facts
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Mixrd Berry Yogurt Nutrients FAQs
Nutrients
- Vitamin D:Mixrd Berry Yogurt has 84 IU of Vitamin D.
- Mixrd Berry Yogurt has 200mg of Calcium.
- Mixrd Berry Yogurt has 90mg of Sodium, Na.
- Mixrd Berry Yogurt has 270mg of Potassium, K.
What is the calorie content of Mixrd Berry Yogurt?
A typical serving 1 container of Mixrd Berry Yogurt contains approximately 150 calories.
You can check the exact calorie content by logging Mixrd Berry Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mixrd Berry Yogurt have?
The amount of fat in Mixrd Berry Yogurt depends on the ingredients and preparation method. On average, one serving 1 container of Mixrd Berry Yogurt contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mixrd Berry Yogurt have?
The protein content in Mixrd Berry Yogurt depends on the ingredients exists in it. On average, 1 container of Mixrd Berry Yogurt contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Mixrd Berry Yogurt, Download Nutribit app for healthier you!
How much sugar does a Mixrd Berry Yogurt have?
On average, 1 container contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixrd Berry Yogurt.
How Much carbohydrates (carbs) is in Mixrd Berry Yogurt?
The amount of carbohydrates (carbs) in Mixrd Berry Yogurt depends on its serving size and preparation. On average, 1 container contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mixrd Berry Yogurt.
How Much Fiber is in Mixrd Berry Yogurt?
Mixrd Berry Yogurt contains approximately 0 grams of fiber in 1 container.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mixrd Berry Yogurt for healthier you!
What vitamins and minerals are in a Mixrd Berry Yogurt?
Vitamins in Mixrd Berry Yogurt:
Mixrd Berry Yogurt contains following minerals:
General
Does Mixrd Berry Yogurt contain caffeine?
Mixrd Berry Yogurt does not contain any caffeine.
Does Mixrd Berry Yogurt contain alcohol?
Mixrd Berry Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mixrd Berry Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixrd Berry Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mixrd Berry Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mixrd Berry Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixrd Berry Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mixrd Berry Yogurt for free?
Yes! Since Mixrd Berry Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mixrd Berry Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Mixrd Berry Yogurt and adds it to your daily hydration log. Simply log Mixrd Berry Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mixrd Berry Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mixrd Berry Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mixrd Berry Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mixrd Berry Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mixrd Berry Yogurt
Calcium in Mixrd Berry Yogurt supports bone health.
Calcium in Mixrd Berry Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mixrd Berry Yogurt supports muscle function.
Calcium in Mixrd Berry Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mixrd Berry Yogurt supports heart health.
Calcium in Mixrd Berry Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mixrd Berry Yogurt supports nerve transmission.
Calcium in Mixrd Berry Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mixrd Berry Yogurt supports blood clotting.
Calcium in Mixrd Berry Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mixrd Berry Yogurt supports hormonal secretion.
Calcium in Mixrd Berry Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mixrd Berry Yogurt supports weight management.
Calcium in Mixrd Berry Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mixrd Berry Yogurt supports dental health.
Calcium in Mixrd Berry Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mixrd Berry Yogurt supports blood pressure regulation.
Calcium in Mixrd Berry Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1 container Mixrd Berry Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.