Yogurt, White Chocolatey Mocha
Yoplait
16.44
% from protein71.23
% from carbs71.23
% from fatNutrition Facts
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Yogurt, White Chocolatey Mocha Nutrients FAQs
Nutrients
- Vitamin A:Yogurt, White Chocolatey Mocha has 750 IU of Vitamin A.
- Yogurt, White Chocolatey Mocha has 260mg of Calcium.
- Yogurt, White Chocolatey Mocha has 105mg of Sodium, Na.
What is the calorie content of Yogurt, White Chocolatey Mocha?
A typical serving 1 container of Yogurt, White Chocolatey Mocha contains approximately 150 calories.
You can check the exact calorie content by logging Yogurt, White Chocolatey Mocha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt, White Chocolatey Mocha have?
The amount of fat in Yogurt, White Chocolatey Mocha depends on the ingredients and preparation method. On average, one serving 1 container of Yogurt, White Chocolatey Mocha contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt, White Chocolatey Mocha have?
The protein content in Yogurt, White Chocolatey Mocha depends on the ingredients exists in it. On average, 1 container of Yogurt, White Chocolatey Mocha contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt, White Chocolatey Mocha, Download Nutribit app for healthier you!
How much sugar does a Yogurt, White Chocolatey Mocha have?
On average, 1 container contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, White Chocolatey Mocha.
How Much carbohydrates (carbs) is in Yogurt, White Chocolatey Mocha?
The amount of carbohydrates (carbs) in Yogurt, White Chocolatey Mocha depends on its serving size and preparation. On average, 1 container contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt, White Chocolatey Mocha.
How Much Fiber is in Yogurt, White Chocolatey Mocha?
Yogurt, White Chocolatey Mocha contains approximately 0 grams of fiber in 1 container.
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, White Chocolatey Mocha for healthier you!
What vitamins and minerals are in a Yogurt, White Chocolatey Mocha?
Vitamins in Yogurt, White Chocolatey Mocha:
Yogurt, White Chocolatey Mocha contains following minerals:
General
Does Yogurt, White Chocolatey Mocha contain caffeine?
Yogurt, White Chocolatey Mocha does not contain any caffeine.
Does Yogurt, White Chocolatey Mocha contain alcohol?
Yogurt, White Chocolatey Mocha does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt, White Chocolatey Mocha?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, White Chocolatey Mocha and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt, White Chocolatey Mocha quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt, White Chocolatey Mocha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, White Chocolatey Mocha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt, White Chocolatey Mocha for free?
Yes! Since Yogurt, White Chocolatey Mocha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt, White Chocolatey Mocha with water tracking feature?
Nutribit automatically calculates the water content of Yogurt, White Chocolatey Mocha and adds it to your daily hydration log. Simply log Yogurt, White Chocolatey Mocha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt, White Chocolatey Mocha as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, White Chocolatey Mocha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt, White Chocolatey Mocha nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt, White Chocolatey Mocha data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt, White Chocolatey Mocha
Vitamin A in Yogurt, White Chocolatey Mocha supports eye health.
Vitamin A in Yogurt, White Chocolatey Mocha is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Yogurt, White Chocolatey Mocha boosts immune function.
Vitamin A in Yogurt, White Chocolatey Mocha helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Yogurt, White Chocolatey Mocha promotes healthy skin.
Vitamin A in Yogurt, White Chocolatey Mocha supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Yogurt, White Chocolatey Mocha enhances reproductive health.
Vitamin A in Yogurt, White Chocolatey Mocha plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Yogurt, White Chocolatey Mocha supports bone health.
Vitamin A in Yogurt, White Chocolatey Mocha contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Yogurt, White Chocolatey Mocha reduces the risk of certain cancers.
Vitamin A in Yogurt, White Chocolatey Mocha helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Yogurt, White Chocolatey Mocha promotes healthy development during pregnancy.
Vitamin A in Yogurt, White Chocolatey Mocha is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Yogurt, White Chocolatey Mocha maintains healthy mucous membranes.
Vitamin A in Yogurt, White Chocolatey Mocha helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Yogurt, White Chocolatey Mocha improves wound healing.
Vitamin A in Yogurt, White Chocolatey Mocha promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Yogurt, White Chocolatey Mocha may reduce the risk of macular degeneration.
Vitamin A in Yogurt, White Chocolatey Mocha, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Yogurt, White Chocolatey Mocha supports bone health.
Calcium in Yogurt, White Chocolatey Mocha is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogurt, White Chocolatey Mocha supports muscle function.
Calcium in Yogurt, White Chocolatey Mocha plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogurt, White Chocolatey Mocha supports heart health.
Calcium in Yogurt, White Chocolatey Mocha helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yogurt, White Chocolatey Mocha supports nerve transmission.
Calcium in Yogurt, White Chocolatey Mocha is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogurt, White Chocolatey Mocha supports blood clotting.
Calcium in Yogurt, White Chocolatey Mocha is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogurt, White Chocolatey Mocha supports hormonal secretion.
Calcium in Yogurt, White Chocolatey Mocha regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogurt, White Chocolatey Mocha supports weight management.
Calcium in Yogurt, White Chocolatey Mocha may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogurt, White Chocolatey Mocha supports dental health.
Calcium in Yogurt, White Chocolatey Mocha strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogurt, White Chocolatey Mocha supports blood pressure regulation.
Calcium in Yogurt, White Chocolatey Mocha, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1 container Yogurt, White Chocolatey Mocha
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.