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Yoplait
90
kcal Energy
61.9%
% from carbs
13.3%
% from protein
24.9%
% from fats
In 100 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 60 tube
45
kcal
Serving Size: 100 cup
35
kcal
Serving Size: 170 container
150
kcal
Serving Size: 113 container
100
kcal
Serving Size: container
150
kcal
Serving Size: 100 cup
40
kcal
Serving Size: 125 g pot
140
kcal
Serving Size: 170 container
170
kcal
Serving Size: 177 oz
200
kcal
Serving Size: 100 cup
40
kcal
Serving Size: 100 container
50
kcal
Serving Size: 100 cup
35
kcal
Serving Size: 100 container
35
kcal
Serving Size: 100 container
35
kcal
Serving Size: container
150
kcal
Serving Size: container
150
kcal
Serving Size: 150 container, strawberry
130
kcal
Serving Size: 100 cup
40
kcal
Serving Size: 100 g
58.99
kcal
Serving Size: 236 cup
110
kcal
Serving Size: 125 g
82.16
kcal
Serving Size: 56 tube
45
kcal
Serving Size: 60 tube
45
kcal
A typical serving 1 container of Yoptimal Yogurt (100 grams) contains approximately 90 calories. You can check the exact calorie content by logging Yoptimal Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Yoptimal Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (100 grams) of Yoptimal Yogurt contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Yoptimal Yogurt depends on the ingredients exists in it. On average, 1 container of Yoptimal Yogurt (about 100 grams) contains approximately 3 grams of protein.
The protein content in Yoptimal Yogurt depends on the ingredients exists in it. On average, 1 container of Yoptimal Yogurt (about 100 grams) contains approximately 3 grams of protein.
On average, 1 container (about 100 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 container (about 100 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 container (about 100 grams) contains about 14 grams of carbohydrates.
Yoptimal Yogurt contains approximately 0 grams of fiber in 1 container (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yoptimal Yogurt contains approximately 0 grams of fiber in 1 container (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yoptimal Yogurt contains approximately 0 grams of fiber in 1 container (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yoptimal Yogurt contains approximately 0 grams of fiber in 1 container (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yoptimal Yogurt contains approximately 0 grams of fiber in 1 container (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yoptimal Yogurt contains approximately 0 grams of fiber in 1 container (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yoptimal Yogurt contains approximately 0 grams of fiber in 1 container (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yoptimal Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Yoptimal Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yoptimal Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Yoptimal Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Yoptimal Yogurt and adds it to your daily hydration log. Simply log Yoptimal Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Yoptimal Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Yoptimal Yogurt data can be accessed offline in the Nutribit app anytime anywhere!