Fieldberry Yogurt
Yoplait
36.36
% from protein63.64
% from carbs63.64
% from fatNutrition Facts
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Fieldberry Yogurt Nutrients FAQs
Nutrients
- Vitamin A:Fieldberry Yogurt has 300 IU of Vitamin A.
- Vitamin D:Fieldberry Yogurt has 120 IU of Vitamin D.
- Fieldberry Yogurt has 100mg of Calcium.
- Fieldberry Yogurt has 55mg of Sodium, Na.
- Fieldberry Yogurt has 180mg of Potassium, K.
- Fieldberry Yogurt has 2.7mg of Iron.
What is the calorie content of Fieldberry Yogurt?
A typical serving 0.33 cup (100 grams) of Fieldberry Yogurt contains approximately 40 calories.
You can check the exact calorie content by logging Fieldberry Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fieldberry Yogurt have?
The amount of fat in Fieldberry Yogurt depends on the ingredients and preparation method. On average, one serving 0.33 cup (100 grams) of Fieldberry Yogurt contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fieldberry Yogurt have?
The protein content in Fieldberry Yogurt depends on the ingredients exists in it. On average, 0.33 cup (100 grams) of Fieldberry Yogurt contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Fieldberry Yogurt, Download Nutribit app for healthier you!
How much sugar does a Fieldberry Yogurt have?
On average, 0.33 cup (100 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fieldberry Yogurt.
How Much carbohydrates (carbs) is in Fieldberry Yogurt?
The amount of carbohydrates (carbs) in Fieldberry Yogurt depends on its serving size and preparation. On average, 0.33 cup (100 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fieldberry Yogurt.
How Much Fiber is in Fieldberry Yogurt?
Fieldberry Yogurt contains approximately 0 grams of fiber in 0.33 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fieldberry Yogurt for healthier you!
What vitamins and minerals are in a Fieldberry Yogurt?
Vitamins in Fieldberry Yogurt:
Fieldberry Yogurt contains following minerals:
General
Does Fieldberry Yogurt contain caffeine?
Fieldberry Yogurt does not contain any caffeine.
Does Fieldberry Yogurt contain alcohol?
Fieldberry Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fieldberry Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fieldberry Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fieldberry Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fieldberry Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fieldberry Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fieldberry Yogurt for free?
Yes! Since Fieldberry Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fieldberry Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Fieldberry Yogurt and adds it to your daily hydration log. Simply log Fieldberry Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fieldberry Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fieldberry Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fieldberry Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fieldberry Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fieldberry Yogurt
Vitamin D in Fieldberry Yogurt supports bone health
Vitamin D in Fieldberry Yogurt helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Fieldberry Yogurt boosts the immune system
Vitamin D in Fieldberry Yogurt enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Fieldberry Yogurt improves muscle function
Vitamin D in Fieldberry Yogurt is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Fieldberry Yogurt promotes cardiovascular health
Vitamin D in Fieldberry Yogurt may help regulate blood pressure and support overall heart health.
Vitamin D in Fieldberry Yogurt reduces the risk of certain diseases
Adequate levels of Vitamin D in Fieldberry Yogurt are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Fieldberry Yogurt supports mental health
Vitamin D in Fieldberry Yogurt deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Fieldberry Yogurt aids in weight management
Studies suggest Vitamin D in Fieldberry Yogurt may help regulate body weight and reduce fat accumulation.
Vitamin D in Fieldberry Yogurt improves insulin sensitivity
Vitamin D in Fieldberry Yogurt plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Fieldberry Yogurt supports prenatal health
Vitamin D in Fieldberry Yogurt is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 40 calories?
The amount of exercise required to burn off 0.33 cup Fieldberry Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.