100% Whole Wheat Flour Tortillas

Fit & Active

11.81

% from protein

64.94

% from carbs

64.94

% from fat
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Nutrition Facts

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Serving size
In 45 g(45g)
Amount per serving
Calories
130
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 1.5 g
7.5%

Polyunsaturated 1 g

Sodium, Na 290 mg
12.6%

Potassium, K 163 mg
3.5%

Total Carbohydrates 22 g
8%

Fiber 3 g
10.7%

Sugars 2 g
4%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 57 mg

Iron 1 mg

Sugars, added 1 g

100% Whole Wheat Flour Tortillas Nutrients FAQs

Nutrients

What is the calorie content of 100% Whole Wheat Flour Tortillas?

A typical serving 1 tortilla (45 grams) of 100% Whole Wheat Flour Tortillas contains approximately 130 calories.

You can check the exact calorie content by logging 100% Whole Wheat Flour Tortillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 100% Whole Wheat Flour Tortillas have?

The amount of fat in 100% Whole Wheat Flour Tortillas depends on the ingredients and preparation method. On average, one serving 1 tortilla (45 grams) of 100% Whole Wheat Flour Tortillas contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 100% Whole Wheat Flour Tortillas have?

The protein content in 100% Whole Wheat Flour Tortillas depends on the ingredients exists in it. On average, 1 tortilla (45 grams) of 100% Whole Wheat Flour Tortillas contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from 100% Whole Wheat Flour Tortillas, Download Nutribit app for healthier you!

How much sugar does a 100% Whole Wheat Flour Tortillas have?

On average, 1 tortilla (45 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 100% Whole Wheat Flour Tortillas.

How Much carbohydrates (carbs) is in 100% Whole Wheat Flour Tortillas?

The amount of carbohydrates (carbs) in 100% Whole Wheat Flour Tortillas depends on its serving size and preparation. On average, 1 tortilla (45 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from 100% Whole Wheat Flour Tortillas.

How Much Fiber is in 100% Whole Wheat Flour Tortillas?

100% Whole Wheat Flour Tortillas contains approximately 3 grams of fiber in 1 tortilla (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 100% Whole Wheat Flour Tortillas for healthier you!

What vitamins and minerals are in a 100% Whole Wheat Flour Tortillas?

100% Whole Wheat Flour Tortillas contains following minerals:

  • 100% Whole Wheat Flour Tortillas has 57mg of Calcium.
  • 100% Whole Wheat Flour Tortillas has 290mg of Sodium, Na.
  • 100% Whole Wheat Flour Tortillas has 163mg of Potassium, K.
  • 100% Whole Wheat Flour Tortillas has 1mg of Iron.

General

Does 100% Whole Wheat Flour Tortillas contain caffeine?

100% Whole Wheat Flour Tortillas does not contain any caffeine.

Does 100% Whole Wheat Flour Tortillas contain alcohol?

100% Whole Wheat Flour Tortillas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 100% Whole Wheat Flour Tortillas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 100% Whole Wheat Flour Tortillas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 100% Whole Wheat Flour Tortillas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 100% Whole Wheat Flour Tortillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 100% Whole Wheat Flour Tortillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 100% Whole Wheat Flour Tortillas for free?

Yes! Since 100% Whole Wheat Flour Tortillas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 100% Whole Wheat Flour Tortillas with water tracking feature?

Nutribit automatically calculates the water content of 100% Whole Wheat Flour Tortillas and adds it to your daily hydration log. Simply log 100% Whole Wheat Flour Tortillas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 100% Whole Wheat Flour Tortillas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 100% Whole Wheat Flour Tortillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 100% Whole Wheat Flour Tortillas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 100% Whole Wheat Flour Tortillas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 100% Whole Wheat Flour Tortillas

How to burn 130 calories?

The amount of exercise required to burn off 1 tortilla 100% Whole Wheat Flour Tortillas

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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